Printed from https://www.nutritionvalue.org

Pasta, home recipe, with cream sauce and meat, whole grain

Select portion size:

Nutrition Facts

Portion Size	250 g

Amount Per Portion	398
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 11g	55 %

Cholesterol 65mg	22 %

Sodium 640mg	28 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 1.9g

Protein 16g	32 %

Vitamin D 0.5mcg	2 %

Calcium 88mg	7 %

Iron 2.9mg	16 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Pasta, home recipe, with cream sauce and meat, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	157.50 mcg	18 %
Carotene, alpha	0.00 mcg
Carotene, beta	30.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	122.50 mcg
Lycopene	0.00 mcg
Retinol	155.00 mcg
Thiamin [Vitamin B1]	0.220 mg	18 %
Riboflavin [Vitamin B2]	0.242 mg	19 %
Niacin [Vitamin B3]	5.220 mg	33 %
Vitamin B6	0.217 mg	13 %
Vitamin B12 [Cobalamin]	0.72 mcg	30 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	30.00 mcg	8 %
Folate, food	30.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	0.70 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.70 mg
Vitamin K	2.5 mcg	2 %
Vitamin K1 [Phylloquinone]	2.5 mcg
Choline	32.8 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	87.50 mg	7 %
Copper	0.32 mg	36 %
Iron	2.85 mg	16 %
Magnesium	80.00 mg	19 %
Phosphorus	257.50 mg	21 %
Potassium	230.00 mg	5 %
Selenium	54.50 mcg	99 %
Sodium	640.00 mg	28 %
Zinc	3.42 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.85 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.43 g	15 %
Fiber	5.00 g	18 %
Sugars	1.85 g
Net carbs	35.43 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

20.800 g

27 %

11.080 g

55 %

0.352 g

0.385 g

0.438 g

4.930 g

0.270 g

2.005 g

0.168 g

1.468 g

5.638 g

0.000 g

0.045 g

0.385 g

5.020 g

1.482 g

0.000 g

0.007 g

0.003 g

0.030 g

1.315 g

0.000 g

0.113 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.00 mg	22 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	170.35 g

Foods related to pasta, home recipe, with cream sauce and meat, whole grain

Pasta, home recipe, with cream sauce and meat, whole grain contains 398 calories per 250 g serving. This serving contains 21 g of fat, 16 g of protein and 40 g of carbohydrate. The latter is 1.9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, home recipe, with cream sauce and meat, whole grain contains 11 g of saturated fat and 65 mg of cholesterol per serving. 250 g of Pasta, home recipe, with cream sauce and meat, whole grain contains 157.50 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.85 mg of iron, 87.50 mg of calcium, 230 mg of potassium. Pasta, home recipe, with cream sauce and meat, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

Please let us know if you have any suggestions on how to make this website better.

Pasta, home recipe, with cream sauce and meat, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |