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Pasta, home recipe, with cream sauce and poultry, whole grain

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	378
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 10g	50 %

Cholesterol 65mg	22 %

Sodium 633mg	28 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 1.9g

Protein 16g	32 %

Vitamin D 0.5mcg	2 %

Calcium 88mg	7 %

Iron 2.5mg	14 %

Potassium 228mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta, home recipe, with cream sauce and poultry, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	160.00 mcg	18 %
Carotene, alpha	0.00 mcg
Carotene, beta	30.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	122.50 mcg
Lycopene	0.00 mcg
Retinol	157.50 mcg
Thiamin [Vitamin B1]	0.228 mg	19 %
Riboflavin [Vitamin B2]	0.240 mg	18 %
Niacin [Vitamin B3]	6.140 mg	38 %
Vitamin B6	0.240 mg	14 %
Vitamin B12 [Cobalamin]	0.30 mcg	12 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	30.00 mcg	8 %
Folate, food	30.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	0.72 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.72 mg
Vitamin K	2.0 mcg	2 %
Vitamin K1 [Phylloquinone]	2.0 mcg
Choline	30.2 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	87.50 mg	7 %
Copper	0.33 mg	37 %
Iron	2.50 mg	14 %
Magnesium	80.00 mg	19 %
Phosphorus	270.00 mg	22 %
Potassium	227.50 mg	5 %
Selenium	55.75 mcg	101 %
Sodium	632.50 mg	28 %
Zinc	2.48 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.30 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.43 g	15 %
Fiber	5.00 g	18 %
Sugars	1.85 g
Net carbs	35.43 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

18.575 g

24 %

10.020 g

50 %

0.352 g

0.388 g

0.435 g

4.393 g

0.270 g

1.653 g

0.168 g

1.370 g

4.495 g

0.000 g

0.037 g

0.307 g

4.045 g

1.752 g

0.000 g

0.007 g

0.003 g

0.035 g

1.567 g

0.000 g

0.120 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.00 mg	22 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	172.22 g

Foods related to pasta, home recipe, with cream sauce and poultry, whole grain

Pasta, home recipe, with cream sauce and poultry, whole grain contains 378 calories per 250 g serving. This serving contains 19 g of fat, 16 g of protein and 40 g of carbohydrate. The latter is 1.9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, home recipe, with cream sauce and poultry, whole grain contains 10 g of saturated fat and 65 mg of cholesterol per serving. 250 g of Pasta, home recipe, with cream sauce and poultry, whole grain contains 160.00 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.50 mg of iron, 87.50 mg of calcium, 228 mg of potassium. Pasta, home recipe, with cream sauce and poultry, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, home recipe, with cream sauce and poultry, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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