Printed from https://www.nutritionvalue.org

Peaches, solids and liquids, heavy syrup pack, canned

Select portion size:

Nutrition Facts

Portion Size	262 g

Amount Per Portion	194
Calories

% Daily Value *

Total Fat 0.3g	0 %

Sodium 16mg	1 %

Total Carbohydrate 52g	19 %

Dietary Fiber 3.4g	12 %

Sugar 49g

Protein 1.2g	2 %

Vitamin D 0mcg	0 %

Calcium 7.9mg	1 %

Iron 0.7mg	4 %

Potassium 241mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Peaches, solids and liquids, heavy syrup pack, canned nutrition facts and analysis per 1 cup (262 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	44.54 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	432.30 mcg
Cryptoxanthin, beta	178.16 mcg
Lutein + zeaxanthin	159.82 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.029 mg	2 %
Riboflavin [Vitamin B2]	0.063 mg	5 %
Niacin [Vitamin B3]	1.609 mg	10 %
Pantothenic acid [Vitamin B5]	0.131 mg	3 %
Vitamin B6	0.050 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.86 mcg	2 %
Folate, food	7.86 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	7.3 mg	8 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.28 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.28 mg
Vitamin K	4.5 mcg	4 %
Vitamin K1 [Phylloquinone]	4.5 mcg
Choline	10.7 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	7.86 mg	1 %
Copper	0.13 mg	14 %
Fluoride	17.8 mcg
Iron	0.71 mg	4 %
Magnesium	13.10 mg	3 %
Manganese	0.118 mg	5 %
Phosphorus	28.82 mg	2 %
Potassium	241.04 mg	5 %
Selenium	0.79 mcg	1 %
Sodium	15.72 mg	1 %
Zinc	0.24 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.18 g	2 %
Alanine	0.071 g
Arginine	0.031 g
Aspartic acid	0.199 g
Cystine	0.010 g
Glutamic acid	0.181 g
Glycine	0.042 g
Histidine	0.021 g	2 %
Isoleucine	0.034 g	2 %
Leucine	0.068 g	2 %
Lysine	0.039 g	1 %
Methionine	0.029 g
Phenylalanine	0.037 g
Proline	0.050 g
Serine	0.055 g
Threonine	0.047 g	3 %
Tryptophan	0.003 g	1 %
Tyrosine	0.031 g
Valine	0.066 g	3 %
Phenylalanine + Tyrosine	0.068 g	3 %
Methionine + Cysteine	0.029 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.24 g	19 %
Fiber	3.41 g	12 %
Sugars	48.84 g
Net carbs	48.83 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.262 g	0 %
Saturated fatty acids	0.026 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.024 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.003 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.092 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.003 g
Octadecenoic acid	0.092 g
Polyunsaturated fatty acids	0.123 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.121 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.63 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	207.71 g

Foods related to peaches, solids and liquids, heavy syrup pack, canned

Peaches, solids and liquids, heavy syrup pack, canned contains 194 calories per 262 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 52 g of carbohydrate. The latter is 49 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Peaches, solids and liquids, heavy syrup pack, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 262 g of Peaches, solids and liquids, heavy syrup pack, canned contains 44.54 mcg vitamin A, 7.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.71 mg of iron, 7.86 mg of calcium, 241 mg of potassium. Peaches, solids and liquids, heavy syrup pack, canned belong to 'Fruits and Fruit Juices' food category.

Food properties
Source	USDA Standard reference
Category	Fruits and Fruit Juices

Please let us know if you have any suggestions on how to make this website better.

Peaches, solids and liquids, heavy syrup pack, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |