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pasta

Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8g 40 %
Cholesterol 68mg 23 %
Sodium 873mg 38 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5.3g 19 %
   Sugar 2.3g
Protein 15g 30 %
Vitamin D 0.5mcg 2 %
Calcium 93mg 7 %
Iron 2.9mg 16 %
Potassium 293mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 142.50 mcg16 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 112.50 mcg
  Cryptoxanthin, beta 22.50 mcg
  Lutein + zeaxanthin 235.00 mcg
  Lycopene 0.00 mcg
  Retinol 132.50 mcg
Thiamin [Vitamin B1]0.223 mg19 %
Riboflavin [Vitamin B2]0.233 mg18 %
Niacin [Vitamin B3]4.508 mg28 %
Vitamin B6 0.172 mg10 %
Vitamin B12 [Cobalamin]2.23 mcg93 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]35.00 mcg9 %
  Folate, food 35.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.0 mg11 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 1.45 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.45 mg
Vitamin K 8.0 mcg7 %
  Vitamin K1 [Phylloquinone]8.0 mcg
Choline 36.5 mg7 %

Minerals
NutrientAmount DV
Calcium 92.50 mg7 %
Copper 0.37 mg41 %
Iron 2.88 mg16 %
Magnesium 82.50 mg20 %
Phosphorus 267.50 mg21 %
Potassium 292.50 mg6 %
Selenium 59.75 mcg109 %
Sodium 872.50 mg38 %
Zinc 2.33 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.70 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 5.25 g19 %
  Sugars 2.33 g
  Net carbs 35.75 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.00

NutrientAmount DV
Fat 18.150 g23 %
  Saturated fatty acids 7.963 g40 %
    Butanoic acid 0.263 g
    Decanoic acid 0.287 g
    Dodecanoic acid 0.325 g
    Hexadecanoic acid 3.623 g
    Hexanoic acid 0.203 g
    Octadecanoic acid 1.333 g
    Octanoic acid 0.125 g
    Tetradecanoic acid 1.020 g
  Monounsaturated fatty acids 4.935 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.048 g
    Hexadecenoic acid 0.207 g
    Octadecenoic acid 4.598 g
  Polyunsaturated fatty acids 3.205 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.043 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 2.752 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.328 g

Sterols
NutrientAmount DV
Cholesterol 67.50 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 172.65 g

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Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain contains 370 calories per 250 g serving. This serving contains 18 g of fat, 15 g of protein and 41 g of carbohydrate. The latter is 2.3 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain contains 8 g of saturated fat and 68 mg of cholesterol per serving. 250 g of Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain contains 142.50 mcg vitamin A, 10.0 mg vitamin C, 0.50 mcg vitamin D as well as 2.88 mg of iron, 92.50 mg of calcium, 293 mg of potassium. Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, ready-to-heat, and added vegetables, seafood, with cream sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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