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pasta

Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion475
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 9.6g 48 %
Cholesterol 50mg 17 %
Sodium 1295mg 56 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 2.2g
Protein 15g 30 %
Vitamin D 0.5mcg 2 %
Calcium 70mg 5 %
Iron 2.5mg 14 %
Potassium 263mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 120.00 mcg13 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 105.00 mcg
  Cryptoxanthin, beta 20.00 mcg
  Lutein + zeaxanthin 222.50 mcg
  Lycopene 0.00 mcg
  Retinol 112.50 mcg
Thiamin [Vitamin B1]0.223 mg19 %
Riboflavin [Vitamin B2]0.247 mg19 %
Niacin [Vitamin B3]6.037 mg38 %
Vitamin B6 0.258 mg15 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.50 mcg8 %
  Folate, food 32.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 2.70 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.70 mg
Vitamin K 22.8 mcg19 %
  Vitamin K1 [Phylloquinone]22.8 mcg
Choline 29.2 mg5 %

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Copper 0.33 mg37 %
Iron 2.45 mg14 %
Magnesium 77.50 mg18 %
Phosphorus 250.00 mg20 %
Potassium 262.50 mg6 %
Selenium 51.75 mcg94 %
Sodium 1295.00 mg56 %
Zinc 2.30 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.97 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.08 g14 %
  Fiber 5.00 g18 %
  Sugars 2.20 g
  Net carbs 33.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 31.100 g40 %
  Saturated fatty acids 9.580 g48 %
    Butanoic acid 0.250 g
    Decanoic acid 0.273 g
    Dodecanoic acid 0.310 g
    Hexadecanoic acid 4.895 g
    Hexanoic acid 0.190 g
    Octadecanoic acid 1.745 g
    Octanoic acid 0.120 g
    Tetradecanoic acid 0.970 g
  Monounsaturated fatty acids 10.502 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.100 g
    Hexadecenoic acid 0.292 g
    Octadecenoic acid 10.033 g
  Polyunsaturated fatty acids 8.553 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 7.530 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.973 g

Sterols
NutrientAmount DV
Cholesterol 50.00 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 161.68 g

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Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain contains 475 calories per 250 g serving. This serving contains 31 g of fat, 15 g of protein and 38 g of carbohydrate. The latter is 2.2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain contains 9.6 g of saturated fat and 50 mg of cholesterol per serving. 250 g of Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain contains 120.00 mcg vitamin A, 9.0 mg vitamin C, 0.50 mcg vitamin D as well as 2.45 mg of iron, 70.00 mg of calcium, 263 mg of potassium. Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, restaurant, and added vegetables, poultry, with cream sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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