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pasta

Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion423
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 4.1g 20 %
Cholesterol 20mg 7 %
Sodium 878mg 38 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 6.3g 22 %
   Sugar 5.4g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 3.3mg 18 %
Potassium 458mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.00 mcg3 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 357.50 mcg
  Cryptoxanthin, beta 20.00 mcg
  Lutein + zeaxanthin 352.50 mcg
  Lycopene 8797.50 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.228 mg19 %
Riboflavin [Vitamin B2]0.228 mg18 %
Niacin [Vitamin B3]7.915 mg49 %
Vitamin B6 0.343 mg20 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]40.00 mcg10 %
  Folate, food 40.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.5 mg12 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.08 mg27 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.08 mg
Vitamin K 31.8 mcg26 %
  Vitamin K1 [Phylloquinone]31.8 mcg
Choline 36.8 mg7 %

Minerals
NutrientAmount DV
Calcium 42.50 mg3 %
Copper 0.39 mg43 %
Iron 3.33 mg18 %
Magnesium 85.00 mg20 %
Phosphorus 227.50 mg18 %
Potassium 457.50 mg10 %
Selenium 49.75 mcg90 %
Sodium 877.50 mg38 %
Zinc 3.15 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.82 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.83 g16 %
  Fiber 6.25 g22 %
  Sugars 5.38 g
  Net carbs 36.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.825 g31 %
  Saturated fatty acids 4.120 g21 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 2.760 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.022 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.107 g
  Monounsaturated fatty acids 9.225 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.092 g
    Hexadecenoic acid 0.193 g
    Octadecenoic acid 8.850 g
  Polyunsaturated fatty acids 8.235 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 7.240 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.988 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 166.15 g

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Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain contains 423 calories per 250 g serving. This serving contains 24 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 5.4 g sugar and 6.3 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain contains 4.1 g of saturated fat and 20 mg of cholesterol per serving. 250 g of Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain contains 30.00 mcg vitamin A, 10.5 mg vitamin C, 0.00 mcg vitamin D as well as 3.33 mg of iron, 42.50 mg of calcium, 458 mg of potassium. Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, restaurant, and added vegetables, meat, with tomato-based sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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