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Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	493
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 11g	55 %

Cholesterol 50mg	17 %

Sodium 1300mg	57 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 2.2g

Protein 15g	30 %

Vitamin D 0.3mcg	2 %

Calcium 70mg	5 %

Iron 2.8mg	16 %

Potassium 265mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	117.50 mcg	13 %
Carotene, alpha	2.50 mcg
Carotene, beta	105.00 mcg
Cryptoxanthin, beta	20.00 mcg
Lutein + zeaxanthin	222.50 mcg
Lycopene	0.00 mcg
Retinol	110.00 mcg
Thiamin [Vitamin B1]	0.215 mg	18 %
Riboflavin [Vitamin B2]	0.247 mg	19 %
Niacin [Vitamin B3]	5.190 mg	32 %
Vitamin B6	0.235 mg	14 %
Vitamin B12 [Cobalamin]	0.65 mcg	27 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	32.50 mcg	8 %
Folate, food	32.50 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	9.0 mg	10 %
Vitamin D	0.25 mcg	1 %
Vitamin E (alpha-tocopherol)	2.67 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.67 mg
Vitamin K	23.0 mcg	19 %
Vitamin K1 [Phylloquinone]	23.0 mcg
Choline	31.5 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	70.00 mg	5 %
Copper	0.33 mg	37 %
Iron	2.75 mg	15 %
Magnesium	75.00 mg	18 %
Phosphorus	237.50 mg	19 %
Potassium	265.00 mg	6 %
Selenium	50.50 mcg	92 %
Sodium	1300.00 mg	57 %
Zinc	3.17 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.55 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.08 g	14 %
Fiber	5.00 g	18 %
Sugars	2.20 g
Net carbs	33.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

33.150 g

42 %

10.557 g

53 %

0.247 g

0.273 g

0.310 g

5.393 g

0.190 g

2.067 g

0.117 g

1.060 g

11.557 g

0.000 g

0.105 g

0.365 g

10.930 g

8.305 g

0.000 g

0.005 g

0.003 g

0.022 g

7.298 g

0.000 g

0.968 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.00 mg	17 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	159.95 g

Foods related to pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain

Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain contains 493 calories per 250 g serving. This serving contains 33 g of fat, 15 g of protein and 38 g of carbohydrate. The latter is 2.2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain contains 11 g of saturated fat and 50 mg of cholesterol per serving. 250 g of Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain contains 117.50 mcg vitamin A, 9.0 mg vitamin C, 0.25 mcg vitamin D as well as 2.75 mg of iron, 70.00 mg of calcium, 265 mg of potassium. Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, restaurant, and added vegetables, meat, with cream sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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