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Mushroom with chicken soup, prepared with milk, cream of

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Nutrition Facts

Portion Size	248 g

Amount Per Portion	186
Calories

% Daily Value *

Total Fat 8.5g	11 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 878mg	38 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 6.1g	12 %

Vitamin D 1.5mcg	8 %

Calcium 184mg	14 %

Iron 0.9mg	5 %

Potassium 263mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mushroom with chicken soup, prepared with milk, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	84.32 mcg	9 %
Carotene, alpha	0.00 mcg
Carotene, beta	7.44 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	81.84 mcg
Thiamin [Vitamin B1]	0.089 mg	7 %
Riboflavin [Vitamin B2]	0.280 mg	22 %
Niacin [Vitamin B3]	1.748 mg	11 %
Vitamin B6	0.117 mg	7 %
Vitamin B12 [Cobalamin]	0.62 mcg	26 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.96 mcg	1 %
Folate, food	4.96 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	1.49 mcg	7 %
Vitamin E (alpha-tocopherol)	0.84 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.84 mg
Vitamin K	1.5 mcg	1 %
Vitamin K1 [Phylloquinone]	1.5 mcg
Choline	33.7 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	183.52 mg	14 %
Copper	0.05 mg	6 %
Iron	0.87 mg	5 %
Magnesium	24.80 mg	6 %
Phosphorus	153.76 mg	12 %
Potassium	262.88 mg	6 %
Selenium	5.95 mcg	11 %
Sodium	877.92 mg	38 %
Zinc	1.51 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.13 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.86 g	8 %
Fiber	3.97 g	14 %
Sugars	7.04 g
Net carbs	16.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.482 g	11 %
Saturated fatty acids	2.988 g	15 %
Butanoic acid	0.062 g
Decanoic acid	0.074 g
Dodecanoic acid	0.084 g
Hexadecanoic acid	1.706 g
Hexanoic acid	0.050 g
Octadecanoic acid	0.652 g
Octanoic acid	0.027 g
Tetradecanoic acid	0.295 g
Monounsaturated fatty acids	3.162 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.035 g
Hexadecenoic acid	0.211 g
Octadecenoic acid	2.966 g
Polyunsaturated fatty acids	1.602 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.005 g
Octadecadienoic acid	1.530 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.084 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.84 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	210.11 g

Foods related to mushroom with chicken soup, prepared with milk, cream of

Mushroom with chicken soup, prepared with milk, cream of contains 186 calories per 248 g serving. This serving contains 8.5 g of fat, 6.1 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Mushroom with chicken soup, prepared with milk, cream of contains 3 g of saturated fat and 20 mg of cholesterol per serving. 248 g of Mushroom with chicken soup, prepared with milk, cream of contains 84.32 mcg vitamin A, 0.0 mg vitamin C, 1.49 mcg vitamin D as well as 0.87 mg of iron, 183.52 mg of calcium, 263 mg of potassium. Mushroom with chicken soup, prepared with milk, cream of belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Mushroom with chicken soup, prepared with milk, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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