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Chicken or turkey soup, prepared with milk, cream of

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Nutrition Facts
Portion Size248 g
Amount Per Portion174
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 918mg 40 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 6.8g
Protein 7.1g 14 %
Vitamin D 1.5mcg 8 %
Calcium 174mg 13 %
Iron 1.3mg 7 %
Potassium 255mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey soup, prepared with milk, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 126.48 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 39.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 124.00 mcg
Thiamin [Vitamin B1]0.079 mg7 %
Riboflavin [Vitamin B2]0.228 mg18 %
Niacin [Vitamin B3]0.622 mg4 %
Vitamin B6 0.067 mg4 %
Vitamin B12 [Cobalamin]0.55 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 1.49 mcg7 %
Vitamin E (alpha-tocopherol) 0.72 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.72 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 32.7 mg6 %

Minerals
NutrientAmount DV
Calcium 173.60 mg13 %
Copper 0.16 mg18 %
Iron 1.31 mg7 %
Magnesium 19.84 mg5 %
Phosphorus 166.16 mg13 %
Potassium 255.44 mg5 %
Selenium 4.71 mcg9 %
Sodium 917.60 mg40 %
Zinc 0.89 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.09 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.93 g5 %
  Fiber 0.00 g0 %
  Sugars 6.75 g
  Net carbs 14.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.622 g12 %
  Saturated fatty acids 3.546 g18 %
    Butanoic acid 0.089 g
    Decanoic acid 0.074 g
    Dodecanoic acid 0.097 g
    Hexadecanoic acid 2.034 g
    Hexanoic acid 0.092 g
    Octadecanoic acid 0.613 g
    Octanoic acid 0.040 g
    Tetradecanoic acid 0.342 g
  Monounsaturated fatty acids 3.078 g
    Docosenoic acid 0.040 g
    Eicosenoic acid 0.045 g
    Hexadecenoic acid 0.417 g
    Octadecenoic acid 2.468 g
  Polyunsaturated fatty acids 1.399 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.327 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.052 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 213.01 g

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Chicken or turkey soup, prepared with milk, cream of contains 174 calories per 248 g serving. This serving contains 9.6 g of fat, 7.1 g of protein and 15 g of carbohydrate. The latter is 6.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey soup, prepared with milk, cream of contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 248 g of Chicken or turkey soup, prepared with milk, cream of contains 126.48 mcg vitamin A, 0.2 mg vitamin C, 1.49 mcg vitamin D as well as 1.31 mg of iron, 173.60 mg of calcium, 255 mg of potassium. Chicken or turkey soup, prepared with milk, cream of belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Chicken or turkey soup, prepared with milk, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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