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Chicken or turkey mushroom soup, prepared with milk, cream of

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Nutrition Facts
Portion Size248 g
Amount Per Portion186
Calories
% Daily Value *
Total Fat 8.5g 11 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 878mg 38 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 7g
Protein 6.1g 12 %
Vitamin D 1.5mcg 8 %
Calcium 184mg 14 %
Iron 0.9mg 5 %
Potassium 263mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey mushroom soup, prepared with milk, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 84.32 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 81.84 mcg
Thiamin [Vitamin B1]0.089 mg7 %
Riboflavin [Vitamin B2]0.280 mg22 %
Niacin [Vitamin B3]1.748 mg11 %
Vitamin B6 0.117 mg7 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.49 mcg7 %
Vitamin E (alpha-tocopherol) 0.84 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.84 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 33.7 mg6 %

Minerals
NutrientAmount DV
Calcium 183.52 mg14 %
Copper 0.05 mg6 %
Iron 0.87 mg5 %
Magnesium 24.80 mg6 %
Phosphorus 153.76 mg12 %
Potassium 262.88 mg6 %
Selenium 5.95 mcg11 %
Sodium 877.92 mg38 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.13 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.86 g8 %
  Fiber 3.97 g14 %
  Sugars 7.04 g
  Net carbs 16.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.482 g11 %
  Saturated fatty acids 2.988 g15 %
    Butanoic acid 0.062 g
    Decanoic acid 0.074 g
    Dodecanoic acid 0.084 g
    Hexadecanoic acid 1.706 g
    Hexanoic acid 0.050 g
    Octadecanoic acid 0.652 g
    Octanoic acid 0.027 g
    Tetradecanoic acid 0.295 g
  Monounsaturated fatty acids 3.162 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.211 g
    Octadecenoic acid 2.966 g
  Polyunsaturated fatty acids 1.602 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 1.530 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.084 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 210.11 g

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Chicken or turkey mushroom soup, prepared with milk, cream of contains 186 calories per 248 g serving. This serving contains 8.5 g of fat, 6.1 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey mushroom soup, prepared with milk, cream of contains 3 g of saturated fat and 20 mg of cholesterol per serving. 248 g of Chicken or turkey mushroom soup, prepared with milk, cream of contains 84.32 mcg vitamin A, 0.0 mg vitamin C, 1.49 mcg vitamin D as well as 0.87 mg of iron, 183.52 mg of calcium, 263 mg of potassium. Chicken or turkey mushroom soup, prepared with milk, cream of belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Chicken or turkey mushroom soup, prepared with milk, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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