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Mushroom soup, prepared with water, with meat broth

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Nutrition Facts
Portion Size244 g
Amount Per Portion83
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 7.3mg 2 %
Sodium 961mg 42 %
Total Carbohydrate 9.2g 3 %
   Dietary Fiber 0.2g 1 %
   Sugar 2.8g
Protein 3.1g 6 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.8mg 4 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mushroom soup, prepared with water, with meat broth nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.96 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 124.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 8208.16 mcg
  Retinol 9.76 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.095 mg7 %
Niacin [Vitamin B3]1.188 mg7 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.76 mcg2 %
  Folate, food 9.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.10 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.10 mg
Vitamin K 2.9 mcg2 %
  Vitamin K1 [Phylloquinone]2.9 mcg
Choline 11.0 mg2 %

Minerals
NutrientAmount DV
Calcium 14.64 mg1 %
Copper 0.26 mg29 %
Iron 0.83 mg5 %
Magnesium 9.76 mg2 %
Phosphorus 36.60 mg3 %
Potassium 156.16 mg3 %
Selenium 4.64 mcg8 %
Sodium 961.36 mg42 %
Zinc 1.37 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.10 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.17 g3 %
  Fiber 0.24 g1 %
  Sugars 2.83 g
  Net carbs 8.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.977 g5 %
  Saturated fatty acids 1.535 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.024 g
    Dodecanoic acid 0.037 g
    Hexadecanoic acid 0.805 g
    Hexanoic acid 0.024 g
    Octadecanoic acid 0.459 g
    Octanoic acid 0.012 g
    Tetradecanoic acid 0.112 g
  Monounsaturated fatty acids 1.386 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.088 g
    Octadecenoic acid 1.249 g
  Polyunsaturated fatty acids 0.769 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.669 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.100 g

Sterols
NutrientAmount DV
Cholesterol 7.32 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 224.82 g

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Mushroom soup, prepared with water, with meat broth contains 83 calories per 244 g serving. This serving contains 4 g of fat, 3.1 g of protein and 9.2 g of carbohydrate. The latter is 2.8 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Mushroom soup, prepared with water, with meat broth contains 1.5 g of saturated fat and 7.3 mg of cholesterol per serving. 244 g of Mushroom soup, prepared with water, with meat broth contains 21.96 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.83 mg of iron, 14.64 mg of calcium, 156 mg of potassium. Mushroom soup, prepared with water, with meat broth belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Mushroom soup, prepared with water, with meat broth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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