Menudo soup, prepared with water or ready-to-serve, canned
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Nutrition Facts
Portion Size
241 g
Amount Per Portion
96
Calories
% Daily Value *
Total Fat 3.4g
4 %
Saturated Fat 0.9g
4 %
Cholesterol 65mg
22 %
Sodium 1162mg
51 %
Total Carbohydrate 10g
4 %
Dietary Fiber 3.9g
14 %
Sugar 1.3g
Protein 8.1g
16 %
Vitamin D 0mcg
0 %
Calcium 82mg
6 %
Iron 2.1mg
12 %
Potassium 202mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Menudo soup, prepared with water or ready-to-serve, canned contains 96 calories per 241 g serving. This serving contains 3.4 g of fat, 8.1 g of protein and 10 g of carbohydrate. The latter is 1.3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Menudo soup, prepared with water or ready-to-serve, canned contains 0.9 g of saturated fat and 65 mg of cholesterol per serving. 241 g of Menudo soup, prepared with water or ready-to-serve, canned contains 103.63 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.12 mg of iron, 81.94 mg of calcium, 202 mg of potassium. Menudo soup, prepared with water or ready-to-serve, canned belong to 'Soups' food category.
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Menudo soup, prepared with water or ready-to-serve, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.