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Kellogg's special k cereal berry 10.6oz by Kellogg Company US

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 4.2g	5 %

Saturated Fat 0.7g	4 %

Sodium 69mg	3 %

Total Carbohydrate 40g	15 %

Dietary Fiber 4.6g	16 %

Sugar 9.4g

Protein 5.6g	11 %

Calcium 22mg	2 %

Iron 6.3mg	35 %

Potassium 149mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Kellogg's special k cereal berry 10.6oz by Kellogg Company US nutrition facts and analysis per 2/3 cup (53.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.530 mg	44 %
Riboflavin [Vitamin B2]	0.509 mg	39 %
Niacin [Vitamin B3]	5.989 mg	37 %
Vitamin B6	0.599 mg	35 %
Vitamin B12 [Cobalamin]	1.80 mcg	75 %
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	21.73 mg	2 %
Iron	6.31 mg	35 %
Magnesium	43.46 mg	10 %
Phosphorus	137.80 mg	11 %
Potassium	148.93 mg	3 %
Sodium	68.90 mg	3 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.57 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.07 g	15 %
Fiber	4.56 g	16 %
Sugars	9.43 g
Net carbs	35.51 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.187 g	5 %
Saturated fatty acids	0.742 g	4 %
Monounsaturated fatty acids	2.014 g
Polyunsaturated fatty acids	1.219 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.80 g
Fiber, insoluble	2.65 g
Fiber, soluble	2.12 g
Vitamin E (label entry primarily)	1.06 IU
Water	2.38 g

Ingredients
Whole grain oats	Sugar
Crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness)	Brown rice syrup
Freeze dried berry blend (cranberries, strawberries, blueberries)	Wheat
Quinoa	Sunflower oil
Contains 2% or less of acacia gum	Natural flavor
Salt	Soy lecithin
Mixed tocopherols for freshness	Rosemary extract for freshness. vitamins and minerals: vitamin c (ascorbic acid)
Niacinamide	Reduced iron
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin a palmitate	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin b12
Vitamin d3

Foods related to kellogg's special k cereal berry 10.6oz by kellogg company us

UPC 00038000165245

Kellogg's special k cereal berry 10.6oz by Kellogg Company US contains 209 calories per 53 g serving. This serving contains 4.2 g of fat, 5.6 g of protein and 40 g of carbohydrate. The latter is 9.4 g sugar and 4.6 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal berry 10.6oz by Kellogg Company US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Kellogg's special k cereal berry 10.6oz by Kellogg Company US contains 18.0 mg vitamin C as well as 6.31 mg of iron, 21.73 mg of calcium, 149 mg of potassium. Kellogg's special k cereal berry 10.6oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000165245.

Food properties
Source	USDA Branded foods
Category	Cereals Products - Ready to Eat (Shelf Stable)
Brand	Kellogg Company US

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Kellogg's special k cereal berry 10.6oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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