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Kellogg's special k cereal red berries 2.5oz by Kellogg Company US

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Nutrition Facts
Portion Size71 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Sodium 439mg 19 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 6g 21 %
   Sugar 21g
Protein 4.5g 9 %
Calcium 17mg 1 %
Iron 19mg 106 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal red berries 2.5oz by Kellogg Company US nutrition facts and analysis per 1 container (71.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.420 mg118 %
Riboflavin [Vitamin B2]1.363 mg105 %
Niacin [Vitamin B3]16.046 mg100 %
Vitamin B6 1.605 mg94 %
Vitamin B12 [Cobalamin]4.83 mcg201 %
Vitamin C [Ascorbic acid]48.3 mg54 %

Minerals
NutrientAmount DV
Calcium 17.04 mg1 %
Iron 18.53 mg103 %
Magnesium 41.89 mg10 %
Phosphorus 117.86 mg9 %
Potassium 162.59 mg3 %
Sodium 439.49 mg19 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.47 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.84 g22 %
  Fiber 6.04 g22 %
  Sugars 21.09 g
  Net carbs 55.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.923 g1 %
  Saturated fatty acids 0.213 g1 %
  Monounsaturated fatty acids 0.213 g
  Polyunsaturated fatty acids 0.355 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.63 g
Fiber, insoluble 4.26 g
Fiber, soluble 2.13 g
Vitamin E (label entry primarily) 0.00 IU
Water 2.13 g

Ingredients
RiceWhole grain wheat
SugarWheat bran
Freeze-dried strawberriesSoluble wheat fiber
Contains 2% or less of brown sugar syrupSalt
Malt flavor.vitamins and minerals: vitamin c (ascorbic acid)Reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2 (riboflavin)
Vitamin a palmitateFolic acid
Vitamin b12Vitamin d3

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UPC 00038000009174
Kellogg's special k cereal red berries 2.5oz by Kellogg Company US contains 254 calories per 71 g serving. This serving contains 0.9 g of fat, 4.5 g of protein and 62 g of carbohydrate. The latter is 21 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal red berries 2.5oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Kellogg's special k cereal red berries 2.5oz by Kellogg Company US contains 48.3 mg vitamin C as well as 18.53 mg of iron, 17.04 mg of calcium, 163 mg of potassium. Kellogg's special k cereal red berries 2.5oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000009174.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal red berries 2.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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