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Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US

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Nutrition Facts
Portion Size55 g
Amount Per Portion215
Calories
% Daily Value *
Total Fat 4.1g 5 %
   Saturated Fat 1.9g 10 %
Sodium 167mg 7 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4.3g 15 %
   Sugar 11g
Protein 4.7g 9 %
Calcium 89mg 7 %
Iron 8.1mg 45 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.258 mg20 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.341 mg20 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
Folate, DFE
  Folic acid 119.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 89.10 mg7 %
Iron 8.09 mg45 %
Magnesium 17.60 mg4 %
Phosphorus 135.30 mg11 %
Potassium 157.30 mg3 %
Sodium 166.65 mg7 %
Zinc 0.39 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.67 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.90 g16 %
  Fiber 4.29 g15 %
  Sugars 11.33 g
  Net carbs 38.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.125 g5 %
  Saturated fatty acids 1.870 g9 %
  Monounsaturated fatty acids 1.045 g
  Polyunsaturated fatty acids 0.770 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.10 g
Fiber, insoluble 2.75 g
Fiber, soluble 0.55 g
Water 2.20 g

Ingredients
Whole grain wheatRice
SugarWhole grain oats
Dried cranberriesCoconut
AlmondsQuinoa flour
Contains 2% or less of whole wheat flourGlycerin
Rice flourCorn syrup
Oat branWheat bran
SaltBrown sugar syrup
Whole oat flourMalt flavor
Degerminated yellow corn flourNatural flavors
CornstarchTricalcium phosphate
Sunflower oilHoney
Modified corn starchDefatted soy grits
MolassesAcacia gum
Soy protein isolateCalcium carbonate
Oat fiberMixed tocopherols for freshness
Sesame seeds.vitamins and minerals: reduced ironNiacinamide
Vitamin b1 (thiamin hydrochloride)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Zinc oxideCalcium pantothenate
Vitamin d3Vitamin b12

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UPC 00038000146152
Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US contains 215 calories per 55 g serving. This serving contains 4.1 g of fat, 4.7 g of protein and 43 g of carbohydrate. The latter is 11 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US contains 0.0 mg vitamin C as well as 8.09 mg of iron, 89.10 mg of calcium, 157 mg of potassium. Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000146152.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal coconut almond 38.2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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