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Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	258
Calories

% Daily Value *

Total Fat 7.9g	10 %

Saturated Fat 3.5g	18 %

Sodium 93mg	4 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4.7g	17 %

Sugar 11g

Protein 5.9g	12 %

Calcium 23mg	2 %

Iron 6.3mg	35 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US nutrition facts and analysis per 2/3 cup (61.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.610 mg	51 %
Riboflavin [Vitamin B2]	0.512 mg	39 %
Niacin [Vitamin B3]	5.978 mg	37 %
Vitamin B6	0.598 mg	35 %
Vitamin B12 [Cobalamin]	1.83 mcg	76 %
Vitamin C [Ascorbic acid]	18.3 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	22.57 mg	2 %
Iron	6.28 mg	35 %
Magnesium	54.29 mg	13 %
Phosphorus	148.84 mg	12 %
Potassium	220.21 mg	5 %
Sodium	92.72 mg	4 %
Zinc	1.04 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.86 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.80 g	16 %
Fiber	4.70 g	17 %
Sugars	10.98 g
Net carbs	39.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.930 g	10 %
Saturated fatty acids	3.477 g	17 %
Monounsaturated fatty acids	2.928 g
Polyunsaturated fatty acids	1.220 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.46 g
Fiber, insoluble	3.05 g
Fiber, soluble	1.83 g
Vitamin E (label entry primarily)	0.00 IU
Water	1.95 g

Ingredients
Whole grain oats	Crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness)
Sugar	Semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor, salt)
Brown rice syrup	Coconut
Quinoa	Sunflower oil
Contains 2% or less of cocoa (processed with alkali)	Natural flavor
Acacia gum	Salt
Cocoa extract	Soy lecithin
Mixed tocopherols for freshness	Rosemary extract for freshness
Whey. vitamins and minerals: vitamin c (ascorbic acid)	Niacinamide
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin a palmitate
Vitamin b1 (thiamin hydrochloride)	Folic acid
Vitamin b12	Vitamin d3

Foods related to kellogg's special k cereal chocolate coconut 10.6oz by kellogg company us

UPC 00038000165221

Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US contains 258 calories per 61 g serving. This serving contains 7.9 g of fat, 5.9 g of protein and 44 g of carbohydrate. The latter is 11 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US contains 18.3 mg vitamin C as well as 6.28 mg of iron, 22.57 mg of calcium, 220 mg of potassium. Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000165221.

Food properties
Source	USDA Branded foods
Category	Cereals Products - Ready to Eat (Shelf Stable)
Brand	Kellogg Company US

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Kellogg's special k cereal chocolate coconut 10.6oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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