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Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US

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Nutrition Facts
Portion Size31 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 2g 10 %
Sodium 180mg 8 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.3g 12 %
   Sugar 9.4g
Protein 2g 4 %
Calcium 6.5mg 0 %
Iron 8.1mg 45 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.620 mg52 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.006 mg44 %
Vitamin B6 0.701 mg41 %
Vitamin B12 [Cobalamin]2.11 mcg88 %
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 6.51 mg1 %
Iron 8.09 mg45 %
Magnesium 18.29 mg4 %
Phosphorus 53.01 mg4 %
Potassium 81.53 mg2 %
Sodium 180.42 mg8 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.98 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.20 g9 %
  Fiber 3.29 g12 %
  Sugars 9.36 g
  Net carbs 21.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.232 g3 %
  Saturated fatty acids 1.953 g10 %
  Monounsaturated fatty acids 0.093 g
  Polyunsaturated fatty acids 0.155 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.65 g
Fiber, insoluble 2.79 g
Fiber, soluble 0.62 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.93 g

Ingredients
RiceWhole grain wheat
SugarChocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk)
Wheat branContains 2% or less of salt
Soluble wheat fiberBrown sugar syrup
Natural and artificial flavorMalt flavor
Bht for freshness.vitamins and minerals: vitamin c (ascorbic acid)Reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitateFolic acid
Vitamin b12Vitamin d3

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UPC 00038000786693
Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US contains 117 calories per 31 g serving. This serving contains 2.2 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 9.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US contains 2 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US contains 21.1 mg vitamin C as well as 8.09 mg of iron, 6.51 mg of calcium, 82 mg of potassium. Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000786693.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal chocolate delight 13.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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