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Kellogg's special k cereal protein plus 19oz by Kellogg Company US

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Nutrition Facts
Portion Size32 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.2g 1 %
Sodium 191mg 8 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.5g 9 %
   Sugar 6.9g
Protein 10g 20 %
Calcium 25mg 2 %
Iron 8.1mg 45 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal protein plus 19oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.640 mg53 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.008 mg44 %
Vitamin B6 0.701 mg41 %
Vitamin B12 [Cobalamin]2.11 mcg88 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 25.28 mg2 %
Iron 8.10 mg45 %
Magnesium 30.08 mg7 %
Phosphorus 114.24 mg9 %
Potassium 124.16 mg3 %
Sodium 190.72 mg8 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.98 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.14 g7 %
  Fiber 2.53 g9 %
  Sugars 6.94 g
  Net carbs 16.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.832 g1 %
  Saturated fatty acids 0.160 g1 %
  Monounsaturated fatty acids 0.096 g
  Polyunsaturated fatty acids 0.512 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.09 g
Fiber, insoluble 2.24 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 8.96 IU
Water 0.96 g

Ingredients
Whole grain wheatWheat gluten
SugarRice
Soy protein isolateWheat bran
Defatted soy gritsContains 2% or less of salt
CinnamonMalt flavor
L-lysine monohydrochlorideSoy lecithin
SucraloseBht for freshness.vitamins and minerals: reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Vitamin b2 (riboflavin)Folic acid
Vitamin b12Vitamin d3

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UPC 00038000143670
Kellogg's special k cereal protein plus 19oz by Kellogg Company US contains 115 calories per 32 g serving. This serving contains 0.8 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 6.9 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal protein plus 19oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Kellogg's special k cereal protein plus 19oz by Kellogg Company US contains 0.0 mg vitamin C as well as 8.10 mg of iron, 25.28 mg of calcium, 124 mg of potassium. Kellogg's special k cereal protein plus 19oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000143670.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal protein plus 19oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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