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Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.2g 1 %
Sodium 195mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 7.2g
Protein 2.3g 5 %
Calcium 10mg 1 %
Iron 8.1mg 45 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.594 mg46 %
Niacin [Vitamin B3]6.990 mg44 %
Vitamin B6 0.699 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 10.20 mg1 %
Iron 8.10 mg45 %
Magnesium 20.10 mg5 %
Phosphorus 57.30 mg5 %
Potassium 80.10 mg2 %
Sodium 195.00 mg8 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.25 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.36 g9 %
  Fiber 3.09 g11 %
  Sugars 7.20 g
  Net carbs 21.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.800 g2 %
  Saturated fatty acids 0.210 g1 %
  Monounsaturated fatty acids 0.840 g
  Polyunsaturated fatty acids 0.630 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.69 g
Fiber, insoluble 2.40 g
Fiber, soluble 0.60 g
Water 0.90 g

Ingredients
RiceWhole grain wheat
SugarPecans
Wheat branContains 2% or less of salt
Brown sugar syrupSoluble wheat fiber
CinnamonMalt flavoring
Corn oilBht for freshness.vitamins and minerals: vitamin c (ascorbic acid)
Reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Folic acidVitamin d
Vitamin b12

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UPC 00038000787041
Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US contains 113 calories per 30 g serving. This serving contains 1.8 g of fat, 2.3 g of protein and 24 g of carbohydrate. The latter is 7.2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US contains 21.0 mg vitamin C as well as 8.10 mg of iron, 10.20 mg of calcium, 80 mg of potassium. Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000787041.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal cinnamon pecan 12.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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