Kellogg's special k cereal .62oz by Kellogg Company US
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Nutrition Facts
Portion Size
18 g
Amount Per Portion
68
Calories
% Daily Value *
Total Fat 0.3g
0 %
Saturated Fat 0.1g
0 %
Sodium 120mg
5 %
Total Carbohydrate 13g
5 %
Dietary Fiber 0.3g
1 %
Sugar 2.3g
Protein 3.2g
6 %
Calcium 4.1mg
0 %
Iron 5mg
28 %
Potassium 9.5mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's special k cereal .62oz by Kellogg Company US contains 68 calories per 18 g serving. This serving contains 0.3 g of fat, 3.2 g of protein and 13 g of carbohydrate. The latter is 2.3 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal .62oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Kellogg's special k cereal .62oz by Kellogg Company US contains 12.2 mg vitamin C as well as 5.04 mg of iron, 4.14 mg of calcium, 9.5 mg of potassium. Kellogg's special k cereal .62oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000016615.
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Kellogg's special k cereal .62oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.