Kellogg's special k cereal .81oz by Kellogg Company US
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Nutrition Facts
Portion Size
23 g
Amount Per Portion
87
Calories
% Daily Value *
Total Fat 0.4g
1 %
Saturated Fat 0.1g
0 %
Sodium 153mg
7 %
Total Carbohydrate 17g
6 %
Dietary Fiber 0.3g
1 %
Sugar 2.9g
Protein 4.1g
8 %
Calcium 5.3mg
0 %
Iron 6.4mg
36 %
Potassium 12mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's special k cereal .81oz by Kellogg Company US contains 87 calories per 23 g serving. This serving contains 0.4 g of fat, 4.1 g of protein and 17 g of carbohydrate. The latter is 2.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal .81oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Kellogg's special k cereal .81oz by Kellogg Company US contains 15.6 mg vitamin C as well as 6.44 mg of iron, 5.29 mg of calcium, 12 mg of potassium. Kellogg's special k cereal .81oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000219696.
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Kellogg's special k cereal .81oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.