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Kellogg's special k cereal 1.25oz by Kellogg Company US

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Nutrition Facts
Portion Size36 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 240mg 10 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.5g 2 %
   Sugar 4.6g
Protein 6.4g 13 %
Calcium 8.3mg 1 %
Iron 10mg 56 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal 1.25oz by Kellogg Company US nutrition facts and analysis per 1 container (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.720 mg60 %
Riboflavin [Vitamin B2]0.691 mg53 %
Niacin [Vitamin B3]8.136 mg51 %
Vitamin B6 2.322 mg137 %
Vitamin B12 [Cobalamin]6.98 mcg291 %
Vitamin C [Ascorbic acid]24.5 mg27 %

Minerals
NutrientAmount DV
Calcium 8.28 mg1 %
Iron 10.08 mg56 %
Magnesium 4.32 mg1 %
Phosphorus 17.28 mg1 %
Potassium 19.08 mg0 %
Sodium 240.12 mg10 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.41 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.42 g10 %
  Fiber 0.50 g2 %
  Sugars 4.57 g
  Net carbs 25.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.648 g1 %
  Saturated fatty acids 0.144 g1 %
  Monounsaturated fatty acids 0.108 g
  Polyunsaturated fatty acids 0.144 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.44 g
Fiber, insoluble 0.36 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 2.16 IU
Water 1.08 g

Ingredients
RiceWheat gluten
SugarDefatted wheat germ
Contains 2% or less of saltWhey
Malt flavorCalcium caseinate.vitamins and minerals: vitamin c (ascorbic acid)
Reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Vitamin a palmitateVitamin b12
Vitamin d3

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UPC 00038000635502
Kellogg's special k cereal 1.25oz by Kellogg Company US contains 136 calories per 36 g serving. This serving contains 0.6 g of fat, 6.4 g of protein and 26 g of carbohydrate. The latter is 4.6 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal 1.25oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Kellogg's special k cereal 1.25oz by Kellogg Company US contains 24.5 mg vitamin C as well as 10.08 mg of iron, 8.28 mg of calcium, 19 mg of potassium. Kellogg's special k cereal 1.25oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000635502.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cereal 1.25oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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