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Ice cream cone, waffle cone, chocolate, scooped

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Nutrition Facts
Portion Size255 g
Amount Per Portion579
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 16g 80 %
Cholesterol 82mg 27 %
Sodium 227mg 10 %
Total Carbohydrate 80g 29 %
   Dietary Fiber 3.1g 11 %
   Sugar 65g
Protein 10g 20 %
Vitamin D 0.5mcg 2 %
Calcium 268mg 21 %
Iron 2.9mg 16 %
Potassium 620mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cone, waffle cone, chocolate, scooped nutrition facts and analysis per 1 cone (255 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 283.05 mcg31 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 45.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.55 mcg
  Lycopene 0.00 mcg
  Retinol 277.95 mcg
Thiamin [Vitamin B1]0.179 mg15 %
Riboflavin [Vitamin B2]0.525 mg40 %
Niacin [Vitamin B3]1.303 mg8 %
Vitamin B6 0.140 mg8 %
Vitamin B12 [Cobalamin]0.69 mcg29 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.95 mcg18 %
  Folate, food 38.25 mcg
  Folic acid 20.40 mcg
Vitamin C [Ascorbic acid]1.8 mg2 %
Vitamin D 0.51 mcg3 %
Vitamin E (alpha-tocopherol) 0.74 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.74 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 55.3 mg10 %

Minerals
NutrientAmount DV
Calcium 267.75 mg21 %
Copper 0.36 mg40 %
Iron 2.91 mg16 %
Magnesium 73.95 mg18 %
Phosphorus 272.85 mg22 %
Potassium 619.65 mg13 %
Selenium 6.63 mcg12 %
Sodium 226.95 mg10 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.30 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 80.30 g29 %
  Fiber 3.06 g11 %
  Sugars 64.72 g
  Net carbs 77.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.979 g35 %
  Saturated fatty acids 16.407 g82 %
    Butanoic acid 0.816 g
    Decanoic acid 0.625 g
    Dodecanoic acid 0.696 g
    Hexadecanoic acid 7.405 g
    Hexanoic acid 0.479 g
    Octadecanoic acid 3.529 g
    Octanoic acid 0.288 g
    Tetradecanoic acid 2.568 g
  Monounsaturated fatty acids 7.925 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.579 g
    Octadecenoic acid 7.347 g
  Polyunsaturated fatty acids 1.201 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.803 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.375 g

Sterols
NutrientAmount DV
Cholesterol 81.60 mg27 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 7.65 mg
Theobromine 147.90 mg
Water 134.13 g

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Ice cream cone, waffle cone, chocolate, scooped contains 579 calories per 255 g serving. This serving contains 27 g of fat, 10 g of protein and 80 g of carbohydrate. The latter is 65 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Ice cream cone, waffle cone, chocolate, scooped contains 16 g of saturated fat and 82 mg of cholesterol per serving. 255 g of Ice cream cone, waffle cone, chocolate, scooped contains 283.05 mcg vitamin A, 1.8 mg vitamin C, 0.51 mcg vitamin D as well as 2.91 mg of iron, 267.75 mg of calcium, 620 mg of potassium. Ice cream cone, waffle cone, chocolate, scooped belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream cone, waffle cone, chocolate, scooped nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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