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Ice cream cone, chocolate, scooped

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Nutrition Facts
Portion Size125 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8.2g 41 %
Cholesterol 41mg 14 %
Sodium 104mg 5 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1.6g 6 %
   Sugar 31g
Protein 5g 10 %
Vitamin D 0.3mcg 2 %
Calcium 133mg 10 %
Iron 1.3mg 7 %
Potassium 305mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cone, chocolate, scooped nutrition facts and analysis per 1 cone (125 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 141.25 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 22.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.25 mcg
  Lycopene 0.00 mcg
  Retinol 138.75 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.250 mg19 %
Niacin [Vitamin B3]0.492 mg3 %
Vitamin B6 0.068 mg4 %
Vitamin B12 [Cobalamin]0.35 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.75 mcg8 %
  Folate, food 20.00 mcg
  Folic acid 8.75 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 0.40 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.40 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 27.5 mg5 %

Minerals
NutrientAmount DV
Calcium 132.50 mg10 %
Copper 0.17 mg19 %
Iron 1.30 mg7 %
Magnesium 36.25 mg9 %
Phosphorus 133.75 mg11 %
Potassium 305.00 mg6 %
Selenium 3.25 mcg6 %
Sodium 103.75 mg5 %
Zinc 0.72 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.96 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.79 g14 %
  Fiber 1.62 g6 %
  Sugars 30.74 g
  Net carbs 36.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.550 g17 %
  Saturated fatty acids 8.221 g41 %
    Butanoic acid 0.407 g
    Decanoic acid 0.312 g
    Dodecanoic acid 0.347 g
    Hexadecanoic acid 3.721 g
    Hexanoic acid 0.240 g
    Octadecanoic acid 1.764 g
    Octanoic acid 0.144 g
    Tetradecanoic acid 1.285 g
  Monounsaturated fatty acids 3.944 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.289 g
    Octadecenoic acid 3.656 g
  Polyunsaturated fatty acids 0.655 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.454 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.190 g

Sterols
NutrientAmount DV
Cholesterol 41.25 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 3.75 mg
Theobromine 75.00 mg
Water 67.10 g

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Ice cream cone, chocolate, scooped contains 280 calories per 125 g serving. This serving contains 14 g of fat, 5 g of protein and 38 g of carbohydrate. The latter is 31 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Ice cream cone, chocolate, scooped contains 8.2 g of saturated fat and 41 mg of cholesterol per serving. 125 g of Ice cream cone, chocolate, scooped contains 141.25 mcg vitamin A, 0.9 mg vitamin C, 0.25 mcg vitamin D as well as 1.30 mg of iron, 132.50 mg of calcium, 305 mg of potassium. Ice cream cone, chocolate, scooped belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream cone, chocolate, scooped nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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