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Ice cream cone, prepackaged, chocolate

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Nutrition Facts
Portion Size95 g
Amount Per Portion335
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 11g 55 %
Cholesterol 20mg 7 %
Sodium 88mg 4 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1.3g 5 %
   Sugar 24g
Protein 5.1g 10 %
Vitamin D 0.1mcg 0 %
Calcium 61mg 5 %
Iron 0.1mg 1 %
Potassium 223mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cone, prepackaged, chocolate nutrition facts and analysis per 1 cone (95 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.40 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.45 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.80 mcg
  Lycopene 0.00 mcg
  Retinol 29.45 mcg
Thiamin [Vitamin B1]0.103 mg9 %
Riboflavin [Vitamin B2]0.239 mg18 %
Niacin [Vitamin B3]0.801 mg5 %
Vitamin B6 0.045 mg3 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.25 mcg8 %
  Folate, food 7.60 mcg
  Folic acid 15.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 22.5 mg4 %

Minerals
NutrientAmount DV
Calcium 60.80 mg5 %
Copper 0.16 mg18 %
Iron 0.13 mg1 %
Magnesium 32.30 mg8 %
Phosphorus 108.30 mg9 %
Potassium 223.25 mg5 %
Selenium 2.56 mcg5 %
Sodium 88.35 mg4 %
Zinc 0.87 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.08 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.89 g12 %
  Fiber 1.33 g5 %
  Sugars 23.53 g
  Net carbs 31.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.710 g27 %
  Saturated fatty acids 10.853 g54 %
    Butanoic acid 0.264 g
    Decanoic acid 0.221 g
    Dodecanoic acid 0.238 g
    Hexadecanoic acid 4.675 g
    Hexanoic acid 0.185 g
    Octadecanoic acid 3.994 g
    Octanoic acid 0.140 g
    Tetradecanoic acid 0.892 g
  Monounsaturated fatty acids 6.946 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.174 g
    Octadecenoic acid 6.758 g
  Polyunsaturated fatty acids 1.563 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.328 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.235 g

Sterols
NutrientAmount DV
Cholesterol 19.95 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 8.55 mg
Theobromine 72.20 mg
Water 35.24 g

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Ice cream cone, prepackaged, chocolate contains 335 calories per 95 g serving. This serving contains 21 g of fat, 5.1 g of protein and 33 g of carbohydrate. The latter is 24 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Ice cream cone, prepackaged, chocolate contains 11 g of saturated fat and 20 mg of cholesterol per serving. 95 g of Ice cream cone, prepackaged, chocolate contains 30.40 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.13 mg of iron, 60.80 mg of calcium, 223 mg of potassium. Ice cream cone, prepackaged, chocolate belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream cone, prepackaged, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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