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ice cream

Ice cream, fried

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Nutrition Facts
Portion Size135 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 9g 45 %
Cholesterol 46mg 15 %
Sodium 215mg 9 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1.6g 6 %
   Sugar 28g
Protein 5.3g 11 %
Vitamin D 0.3mcg 2 %
Calcium 151mg 12 %
Iron 1.1mg 6 %
Potassium 248mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream, fried nutrition facts and analysis per 1 cup (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 121.50 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 20.25 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 20.25 mcg
  Lycopene 0.00 mcg
  Retinol 118.80 mcg
Thiamin [Vitamin B1]0.112 mg9 %
Riboflavin [Vitamin B2]0.328 mg25 %
Niacin [Vitamin B3]1.261 mg8 %
Vitamin B6 0.089 mg5 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]41.85 mcg10 %
  Folate, food 9.45 mcg
  Folic acid 18.90 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 1.09 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.09 mg
Vitamin K 7.4 mcg6 %
  Vitamin K1 [Phylloquinone]7.4 mcg
Choline 28.2 mg5 %

Minerals
NutrientAmount DV
Calcium 151.20 mg12 %
Copper 0.07 mg8 %
Iron 1.07 mg6 %
Magnesium 24.30 mg6 %
Phosphorus 155.25 mg12 %
Potassium 248.40 mg5 %
Selenium 3.51 mcg6 %
Sodium 214.65 mg9 %
Zinc 0.96 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.32 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.24 g16 %
  Fiber 1.62 g6 %
  Sugars 28.21 g
  Net carbs 42.62 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 20.466 g26 %
  Saturated fatty acids 9.010 g45 %
    Butanoic acid 0.371 g
    Decanoic acid 0.288 g
    Dodecanoic acid 0.320 g
    Hexadecanoic acid 4.220 g
    Hexanoic acid 0.216 g
    Octadecanoic acid 2.207 g
    Octanoic acid 0.124 g
    Tetradecanoic acid 1.176 g
  Monounsaturated fatty acids 6.346 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.216 g
    Octadecenoic acid 6.116 g
  Polyunsaturated fatty acids 3.657 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 3.191 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.460 g

Sterols
NutrientAmount DV
Cholesterol 45.90 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 63.61 g

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Ice cream, fried contains 381 calories per 135 g serving. This serving contains 20 g of fat, 5.3 g of protein and 44 g of carbohydrate. The latter is 28 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Ice cream, fried contains 9 g of saturated fat and 46 mg of cholesterol per serving. 135 g of Ice cream, fried contains 121.50 mcg vitamin A, 0.7 mg vitamin C, 0.27 mcg vitamin D as well as 1.07 mg of iron, 151.20 mg of calcium, 248 mg of potassium. Ice cream, fried belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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