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Ice cream bar, chocolate

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Nutrition Facts
Portion Size75 g
Amount Per Portion247
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 9.8g 49 %
Cholesterol 20mg 7 %
Sodium 50mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 13g
Protein 3.3g 7 %
Vitamin D 0.2mcg 1 %
Calcium 89mg 7 %
Iron 0.4mg 2 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream bar, chocolate nutrition facts and analysis per 1 bar (75 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.25 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 32.25 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.75 mcg
  Lycopene 0.00 mcg
  Retinol 11.25 mcg
Thiamin [Vitamin B1]0.047 mg4 %
Riboflavin [Vitamin B2]0.196 mg15 %
Niacin [Vitamin B3]0.161 mg1 %
Vitamin B6 0.033 mg2 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.15 mcg1 %
Vitamin E (alpha-tocopherol) 0.31 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.31 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 22.0 mg4 %

Minerals
NutrientAmount DV
Calcium 89.25 mg7 %
Copper 0.11 mg12 %
Iron 0.42 mg2 %
Magnesium 27.75 mg7 %
Phosphorus 138.00 mg11 %
Potassium 246.75 mg5 %
Selenium 1.95 mcg4 %
Sodium 50.25 mg2 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.31 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.88 g7 %
  Fiber 1.12 g4 %
  Sugars 13.48 g
  Net carbs 17.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.918 g23 %
  Saturated fatty acids 9.824 g49 %
    Butanoic acid 0.132 g
    Decanoic acid 0.432 g
    Dodecanoic acid 2.564 g
    Hexadecanoic acid 2.820 g
    Hexanoic acid 0.111 g
    Octadecanoic acid 1.902 g
    Octanoic acid 0.458 g
    Tetradecanoic acid 1.343 g
  Monounsaturated fatty acids 4.763 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.118 g
    Octadecenoic acid 4.645 g
  Polyunsaturated fatty acids 2.401 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.192 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.208 g

Sterols
NutrientAmount DV
Cholesterol 20.25 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 6.00 mg
Theobromine 54.00 mg
Water 34.07 g

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Ice cream bar, chocolate contains 247 calories per 75 g serving. This serving contains 18 g of fat, 3.3 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Ice cream bar, chocolate contains 9.8 g of saturated fat and 20 mg of cholesterol per serving. 75 g of Ice cream bar, chocolate contains 14.25 mcg vitamin A, 0.0 mg vitamin C, 0.15 mcg vitamin D as well as 0.42 mg of iron, 89.25 mg of calcium, 247 mg of potassium. Ice cream bar, chocolate belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream bar, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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