* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Grits, fat added, made with milk, instant contains 298 calories per 240 g serving. This serving contains 11 g of fat, 9.6 g of protein and 44 g of carbohydrate. The latter is 9.9 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Grits, fat added, made with milk, instant contains 5.2 g of saturated fat and 26 mg of cholesterol per serving. 240 g of Grits, fat added, made with milk, instant contains 168.00 mcg vitamin A, 0.2 mg vitamin C, 2.16 mcg vitamin D as well as 17.02 mg of iron, 403.20 mg of calcium, 355 mg of potassium. Grits, fat added, made with milk, instant belong to 'Grits and other cooked cereals' food category.
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Grits, fat added, made with milk, instant nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.