Grits, fat added, made with non-dairy milk, regular or quick
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Nutrition Facts
Portion Size
240 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 7.2g
9 %
Saturated Fat 2.5g
12 %
Cholesterol 7.2mg
2 %
Sodium 334mg
15 %
Total Carbohydrate 38g
14 %
Dietary Fiber 2.2g
8 %
Sugar 7.5g
Protein 5.4g
11 %
Vitamin D 2.4mcg
12 %
Calcium 396mg
30 %
Iron 1.9mg
11 %
Potassium 242mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Grits, fat added, made with non-dairy milk, regular or quick contains 240 calories per 240 g serving. This serving contains 7.2 g of fat, 5.4 g of protein and 38 g of carbohydrate. The latter is 7.5 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Grits, fat added, made with non-dairy milk, regular or quick contains 2.5 g of saturated fat and 7.2 mg of cholesterol per serving. 240 g of Grits, fat added, made with non-dairy milk, regular or quick contains 220.80 mcg vitamin A, 0.0 mg vitamin C, 2.40 mcg vitamin D as well as 1.85 mg of iron, 396.00 mg of calcium, 242 mg of potassium. Grits, fat added, made with non-dairy milk, regular or quick belong to 'Grits and other cooked cereals' food category.
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Grits, fat added, made with non-dairy milk, regular or quick nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.