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Fish, total can contents, canned, pink, salmon

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4.2g	5 %

Saturated Fat 0.7g	4 %

Cholesterol 47mg	16 %

Sodium 343mg	15 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 17g	34 %

Vitamin D 12mcg	60 %

Calcium 183mg	14 %

Iron 0.5mg	3 %

Potassium 292mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, total can contents, canned, pink, salmon nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.45 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	14.45 mcg
Thiamin [Vitamin B1]	0.020 mg	2 %
Riboflavin [Vitamin B2]	0.158 mg	12 %
Niacin [Vitamin B3]	5.556 mg	35 %
Pantothenic acid [Vitamin B5]	0.468 mg	9 %
Vitamin B6	0.255 mg	15 %
Vitamin B12 [Cobalamin]	3.74 mcg	156 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	12.75 mcg	3 %
Folate, food	12.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	11.64 mcg	58 %
Vitamin D3	11.64 mcg
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Choline	74.6 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	182.75 mg	14 %
Copper	0.06 mg	7 %
Iron	0.54 mg	3 %
Magnesium	25.50 mg	6 %
Manganese	0.020 mg	1 %
Phosphorus	286.45 mg	23 %
Potassium	292.40 mg	6 %
Selenium	28.22 mcg	51 %
Sodium	342.55 mg	15 %
Zinc	0.65 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.73 g	33 %
Alanine	1.067 g
Arginine	1.051 g
Aspartic acid	2.101 g
Cystine	0.129 g
Glutamic acid	2.369 g
Glycine	1.030 g
Histidine	0.443 g	39 %
Isoleucine	0.779 g	50 %
Leucine	1.275 g	37 %
Lysine	1.436 g	46 %
Methionine	0.471 g
Phenylalanine	0.689 g
Proline	0.707 g
Serine	0.739 g
Threonine	0.870 g	53 %
Tryptophan	0.180 g	44 %
Tyrosine	0.605 g
Valine	0.898 g	46 %
Phenylalanine + Tyrosine	1.294 g	48 %
Methionine + Cysteine	0.471 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.96 g	0.08 g	0.08

Nutrient

Amount

4.224 g

5 %

0.733 g

4 %

0.003 g

0.007 g

Docosanoic acid

0.003 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.013 g

0.440 g

0.000 g

0.085 g

0.001 g

Pentadecanoic acid

0.020 g

Tetracosanoic acid

0.001 g

0.150 g

1.024 g

Cis-hexadecenoic acid

0.116 g

Cis-octadecenoic acid

0.457 g

0.045 g

Docosenoic cis acid

0.044 g

Docosenoic trans acid

0.001 g

0.374 g

Heptadecenoic acid

0.009 g

0.122 g

0.465 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.008 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.008 g

1.207 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.013 g

Linoleic acid n-6 (LA)

0.06 g

0.569 g

0.073 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.011 g

Eicosadienoic n-3 acid

0.007 g

Eicosadienoic n-6 acid

0.005 g

0.275 g

0.018 g

Octadecadienoic CLAs acid

0.004 g

0.077 g

0.122 g

0.044 g

Trans-octadecadienoic acid

0.009 g

0.022 g

Fatty acids, total trans-monoenoic

0.014 g

Fatty acids, total trans-polyenoic

0.009 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.75 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.04 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	62.93 g

Foods related to fish, total can contents, canned, pink, salmon

Fish, total can contents, canned, pink, salmon contains 110 calories per 85 g serving. This serving contains 4.2 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, total can contents, canned, pink, salmon contains 0.7 g of saturated fat and 47 mg of cholesterol per serving. 85 g of Fish, total can contents, canned, pink, salmon contains 14.45 mcg vitamin A, 0.0 mg vitamin C, 11.64 mcg vitamin D as well as 0.54 mg of iron, 182.75 mg of calcium, 292 mg of potassium. Fish, total can contents, canned, pink, salmon belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, total can contents, canned, pink, salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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