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Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.7g	24 %

Cholesterol 21mg	7 %

Sodium 564mg	25 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.9g	7 %

Sugar 2.7g

Protein 9.8g	20 %

Vitamin D 0mcg	0 %

Calcium 219mg	17 %

Iron 1.3mg	7 %

Potassium 151mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis per 1 slice (76 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	54.72 mcg	6 %
Carotene, alpha	0.00 mcg
Carotene, beta	73.72 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	22.80 mcg
Lycopene	1529.88 mcg
Retinol	48.64 mcg
Thiamin [Vitamin B1]	0.156 mg	13 %
Riboflavin [Vitamin B2]	0.122 mg	9 %
Niacin [Vitamin B3]	1.972 mg	12 %
Vitamin B6	0.049 mg	3 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	102.60 mcg	26 %
Folate, food	30.40 mcg
Folic acid	42.56 mcg
Vitamin C [Ascorbic acid]	2.3 mg	3 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.98 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.98 mg
Vitamin K	7.4 mcg	6 %
Vitamin K1 [Phylloquinone]	7.4 mcg
Choline	14.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	218.88 mg	17 %
Copper	0.08 mg	9 %
Iron	1.30 mg	7 %
Magnesium	18.24 mg	4 %
Manganese	0.232 mg	10 %
Phosphorus	224.20 mg	18 %
Potassium	151.24 mg	3 %
Selenium	15.20 mcg	28 %
Sodium	563.92 mg	25 %
Zinc	1.21 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.77 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.71 g	9 %
Fiber	1.90 g	7 %
Starch	18.11 g
Sugars	2.74 g
Fructose	0.78 g
Galactose	0.11 g
Glucose	0.59 g
Lactose	0.42 g
Maltose	0.55 g
Sucrose	0.29 g
Net carbs	21.81 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.27 g	1.90 g	7.03

Nutrient

Amount

10.602 g

14 %

4.730 g

24 %

0.125 g

0.169 g

Docosanoic acid

0.017 g

0.203 g

Eicosanoic acid

0.022 g

Heptadecanoic acid

0.049 g

2.288 g

0.100 g

0.914 g

0.067 g

Pentadecanoic acid

0.074 g

Tetracosanoic acid

0.008 g

0.691 g

2.665 g

Cis-hexadecenoic acid

0.100 g

Cis-octadecenoic acid

2.249 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.036 g

Heptadecenoic acid

0.017 g

0.124 g

2.428 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.057 g

Trans-hexadecenoic acid

0.024 g

Trans-octadecenoic acid

0.179 g

2.313 g

α-linolenic acid n-3 (ALA)

0.26 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

1.89 g

0.001 g

0.005 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.011 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.010 g

0.004 g

0.014 g

Octadecadienoic CLAs acid

0.046 g

2.003 g

0.002 g

0.268 g

Trans-octadecadienoic acid

0.065 g

0.269 g

Fatty acids, total trans-monoenoic

0.204 g

Fatty acids, total trans-polyenoic

0.065 g

Sterols
Nutrient	Amount	DV
Cholesterol	21.28 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.33 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	29.58 g

Foods related to fast food, thin crust, cheese topping, 14" pizza, pizza chain

Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain contains 230 calories per 76 g serving. This serving contains 11 g of fat, 9.8 g of protein and 24 g of carbohydrate. The latter is 2.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain contains 4.7 g of saturated fat and 21 mg of cholesterol per serving. 76 g of Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain contains 54.72 mcg vitamin A, 2.3 mg vitamin C, 0.00 mcg vitamin D as well as 1.30 mg of iron, 218.88 mg of calcium, 151 mg of potassium. Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Food, thin crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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