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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain

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Nutrition Facts
Portion Size107 g
Amount Per Portion285
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.8g 24 %
Cholesterol 18mg 6 %
Sodium 640mg 28 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2.5g 9 %
   Sugar 3.8g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 201mg 15 %
Iron 2.7mg 15 %
Potassium 184mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis per 1 slice (107 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 73.83 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 98.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 62.06 mcg
  Lycopene 2049.05 mcg
  Retinol 65.27 mcg
Thiamin [Vitamin B1]0.417 mg35 %
Riboflavin [Vitamin B2]0.209 mg16 %
Niacin [Vitamin B3]4.093 mg26 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]138.03 mcg35 %
  Folate, food 42.80 mcg
  Folic acid 55.64 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.89 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.89 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.36 mg
  Tocopherol, gamma 1.27 mg
  Tocotrienol, alpha 0.06 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 7.2 mcg6 %
  Vitamin K1 [Phylloquinone]7.2 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 29.7 mg
Choline 17.5 mg3 %

Minerals
NutrientAmount DV
Calcium 201.16 mg15 %
Copper 0.11 mg12 %
Iron 2.65 mg15 %
Magnesium 25.68 mg6 %
Manganese 0.385 mg17 %
Phosphorus 231.12 mg18 %
Potassium 184.04 mg4 %
Selenium 21.29 mcg39 %
Sodium 639.86 mg28 %
Zinc 1.43 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.19 g24 %
  Alanine 0.448 g
  Arginine 0.520 g
  Aspartic acid 0.898 g
  Cystine 0.174 g
  Glutamic acid 3.782 g
  Glycine 0.365 g
  Histidine 0.380 g33 %
  Hydroxyproline 0.000 g
  Isoleucine 0.603 g39 %
  Leucine 1.219 g36 %
  Lysine 0.824 g27 %
  Methionine 0.282 g
  Phenylalanine 0.710 g
  Proline 1.452 g
  Serine 0.749 g
  Threonine 0.439 g27 %
  Tyrosine 0.559 g
  Valine 0.770 g39 %
  Phenylalanine + Tyrosine 1.269 g47 %
  Methionine + Cysteine 0.282 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.66 g13 %
  Fiber 2.46 g9 %
  Starch 28.84 g
  Sugars 3.83 g
    Fructose 1.07 g
    Galactose 0.14 g
    Glucose 0.83 g
    Lactose 0.45 g
    Maltose 1.12 g
    Sucrose 0.21 g
  Net carbs 33.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.20 g1.47 g7.44

NutrientAmount DV
Fat 10.368 g13 %
  Saturated fatty acids 4.778 g24 %
    Butanoic acid 0.108 g
    Decanoic acid 0.151 g
    Docosanoic acid 0.015 g
    Dodecanoic acid 0.187 g
    Eicosanoic acid 0.022 g
    Heptadecanoic acid 0.046 g
    Hexadecanoic acid 2.459 g
    Hexanoic acid 0.086 g
    Octadecanoic acid 0.918 g
    Octanoic acid 0.059 g
    Pentadecanoic acid 0.068 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.644 g
  Monounsaturated fatty acids 2.791 g
    Cis-hexadecenoic acid 0.101 g
    Cis-octadecenoic acid 2.383 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.040 g
    Heptadecenoic acid 0.016 g
    Hexadecenoic acid 0.125 g
    Octadecenoic acid 2.555 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.051 g
    Trans-hexadecenoic acid 0.024 g
    Trans-octadecenoic acid 0.172 g
  Polyunsaturated fatty acids 1.799 g
    α-linolenic acid n-3 (ALA) 0.19 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 1.46 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.004 g
    Eicosadienoic acid 0.011 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.013 g
    Octadecadienoic CLAs acid 0.042 g
    Octadecadienoic acid 1.565 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.189 g
    Trans-octadecadienoic acid 0.061 g
  Fatty acids, total trans 0.258 g
    Fatty acids, total trans-monoenoic 0.196 g
    Fatty acids, total trans-polyenoic 0.061 g

Sterols
NutrientAmount DV
Cholesterol 18.19 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.58 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.19 g

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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 285 calories per 107 g serving. This serving contains 10 g of fat, 12 g of protein and 36 g of carbohydrate. The latter is 3.8 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 4.8 g of saturated fat and 18 mg of cholesterol per serving. 107 g of Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 73.83 mcg vitamin A, 1.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.65 mg of iron, 201.16 mg of calcium, 184 mg of potassium. Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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