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Chicken and vegetable entree with noodles and cream sauce, frozen meal

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Nutrition Facts
Portion Size284 g
Amount Per Portion346
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.9g 30 %
Cholesterol 111mg 37 %
Sodium 1076mg 47 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2.6g 9 %
   Sugar 4.7g
Protein 24g 48 %
Vitamin D 0.3mcg 2 %
Calcium 156mg 12 %
Iron 2.2mg 12 %
Potassium 474mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken and vegetable entree with noodles and cream sauce, frozen meal nutrition facts and analysis per 1 meal (10 oz) (284 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 96.56 mcg11 %
  Carotene, alpha 14.20 mcg
  Carotene, beta 207.32 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 795.20 mcg
  Lycopene 0.00 mcg
  Retinol 79.52 mcg
Thiamin [Vitamin B1]0.361 mg30 %
Riboflavin [Vitamin B2]0.429 mg33 %
Niacin [Vitamin B3]6.660 mg42 %
Vitamin B6 0.295 mg17 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]161.88 mcg40 %
  Folate, food 45.44 mcg
  Folic acid 68.16 mcg
Vitamin C [Ascorbic acid]43.5 mg48 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 1.16 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.16 mg
Vitamin K 58.5 mcg49 %
  Vitamin K1 [Phylloquinone]58.5 mcg
Choline 81.2 mg15 %

Minerals
NutrientAmount DV
Calcium 156.20 mg12 %
Copper 0.18 mg20 %
Iron 2.22 mg12 %
Magnesium 53.96 mg13 %
Phosphorus 320.92 mg26 %
Potassium 474.28 mg10 %
Selenium 40.90 mcg74 %
Sodium 1076.36 mg47 %
Zinc 2.16 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.20 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.64 g11 %
  Fiber 2.56 g9 %
  Sugars 4.66 g
  Net carbs 28.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 14.740 g19 %
  Saturated fatty acids 5.921 g30 %
    Butanoic acid 0.179 g
    Decanoic acid 0.185 g
    Dodecanoic acid 0.199 g
    Hexadecanoic acid 3.249 g
    Hexanoic acid 0.145 g
    Octadecanoic acid 1.093 g
    Octanoic acid 0.105 g
    Tetradecanoic acid 0.676 g
  Monounsaturated fatty acids 4.535 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.429 g
    Octadecenoic acid 4.081 g
  Polyunsaturated fatty acids 2.161 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 1.965 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.173 g

Sterols
NutrientAmount DV
Cholesterol 110.76 mg37 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 210.30 g

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Chicken and vegetable entree with noodles and cream sauce, frozen meal contains 346 calories per 284 g serving. This serving contains 15 g of fat, 24 g of protein and 31 g of carbohydrate. The latter is 4.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Chicken and vegetable entree with noodles and cream sauce, frozen meal contains 5.9 g of saturated fat and 111 mg of cholesterol per serving. 284 g of Chicken and vegetable entree with noodles and cream sauce, frozen meal contains 96.56 mcg vitamin A, 43.5 mg vitamin C, 0.28 mcg vitamin D as well as 2.22 mg of iron, 156.20 mg of calcium, 474 mg of potassium. Chicken and vegetable entree with noodles and cream sauce, frozen meal belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken and vegetable entree with noodles and cream sauce, frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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