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Chicken and vegetable entree with noodles, diet frozen meal

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Nutrition Facts
Portion Size241 g
Amount Per Portion202
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.2g 6 %
Cholesterol 55mg 18 %
Sodium 680mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.9g 14 %
   Sugar 5.5g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 51mg 4 %
Iron 1.6mg 9 %
Potassium 586mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken and vegetable entree with noodles, diet frozen meal nutrition facts and analysis per 1 Healthy Choice meal (8.5 oz) (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 151.83 mcg17 %
  Carotene, alpha 479.59 mcg
  Carotene, beta 1474.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 855.55 mcg
  Lycopene 1474.92 mcg
  Retinol 7.23 mcg
Thiamin [Vitamin B1]0.246 mg21 %
Riboflavin [Vitamin B2]0.294 mg23 %
Niacin [Vitamin B3]5.917 mg37 %
Vitamin B6 0.325 mg19 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]89.17 mcg22 %
  Folate, food 48.20 mcg
  Folic acid 24.10 mcg
Vitamin C [Ascorbic acid]33.0 mg37 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 30.1 mcg25 %
  Vitamin K1 [Phylloquinone]30.1 mcg
Choline 57.8 mg11 %

Minerals
NutrientAmount DV
Calcium 50.61 mg4 %
Copper 0.23 mg26 %
Iron 1.61 mg9 %
Magnesium 43.38 mg10 %
Phosphorus 216.90 mg17 %
Potassium 585.63 mg12 %
Selenium 24.10 mcg44 %
Sodium 679.62 mg30 %
Zinc 1.52 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.36 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.38 g9 %
  Fiber 3.86 g14 %
  Sugars 5.52 g
  Net carbs 19.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.531 g6 %
  Saturated fatty acids 1.212 g6 %
    Butanoic acid 0.012 g
    Decanoic acid 0.017 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 0.880 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 0.202 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.055 g
  Monounsaturated fatty acids 1.569 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.227 g
    Octadecenoic acid 1.333 g
  Polyunsaturated fatty acids 0.892 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 0.807 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.067 g

Sterols
NutrientAmount DV
Cholesterol 55.43 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 191.84 g

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Chicken and vegetable entree with noodles, diet frozen meal contains 202 calories per 241 g serving. This serving contains 4.5 g of fat, 18 g of protein and 23 g of carbohydrate. The latter is 5.5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Chicken and vegetable entree with noodles, diet frozen meal contains 1.2 g of saturated fat and 55 mg of cholesterol per serving. 241 g of Chicken and vegetable entree with noodles, diet frozen meal contains 151.83 mcg vitamin A, 33.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.61 mg of iron, 50.61 mg of calcium, 586 mg of potassium. Chicken and vegetable entree with noodles, diet frozen meal belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken and vegetable entree with noodles, diet frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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