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Chicken and noodles with vegetable, frozen meal, dessert

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Nutrition Facts
Portion Size291 g
Amount Per Portion387
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.2g 16 %
Cholesterol 49mg 16 %
Sodium 1167mg 51 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 3.8g 14 %
   Sugar 13g
Protein 16g 32 %
Vitamin D 0.3mcg 2 %
Calcium 44mg 3 %
Iron 2.9mg 16 %
Potassium 372mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken and noodles with vegetable, frozen meal, dessert nutrition facts and analysis per 1 meal (10.25 oz) (291 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.46 mcg2 %
  Carotene, alpha 2.91 mcg
  Carotene, beta 8.73 mcg
  Cryptoxanthin, beta 14.55 mcg
  Lutein + zeaxanthin 110.58 mcg
  Lycopene 0.00 mcg
  Retinol 14.55 mcg
Thiamin [Vitamin B1]0.410 mg34 %
Riboflavin [Vitamin B2]0.338 mg26 %
Niacin [Vitamin B3]3.451 mg22 %
Vitamin B6 0.146 mg9 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]157.14 mcg39 %
  Folate, food 37.83 mcg
  Folic acid 69.84 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.29 mcg1 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg
Choline 47.1 mg9 %

Minerals
NutrientAmount DV
Calcium 43.65 mg3 %
Copper 0.54 mg60 %
Iron 2.88 mg16 %
Magnesium 55.29 mg13 %
Phosphorus 183.33 mg15 %
Potassium 372.48 mg8 %
Selenium 33.47 mcg61 %
Sodium 1166.91 mg51 %
Zinc 1.19 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.35 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.45 g19 %
  Fiber 3.78 g14 %
  Sugars 13.07 g
  Net carbs 47.67 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 13.066 g17 %
  Saturated fatty acids 3.189 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 1.784 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.269 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 4.976 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.081 g
    Octadecenoic acid 4.877 g
  Polyunsaturated fatty acids 3.469 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 3.213 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.227 g

Sterols
NutrientAmount DV
Cholesterol 49.47 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 206.14 g

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Chicken and noodles with vegetable, frozen meal, dessert contains 387 calories per 291 g serving. This serving contains 13 g of fat, 16 g of protein and 51 g of carbohydrate. The latter is 13 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Chicken and noodles with vegetable, frozen meal, dessert contains 3.2 g of saturated fat and 49 mg of cholesterol per serving. 291 g of Chicken and noodles with vegetable, frozen meal, dessert contains 17.46 mcg vitamin A, 0.3 mg vitamin C, 0.29 mcg vitamin D as well as 2.88 mg of iron, 43.65 mg of calcium, 372 mg of potassium. Chicken and noodles with vegetable, frozen meal, dessert belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken and noodles with vegetable, frozen meal, dessert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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