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Chicken and vegetable entree with noodles, frozen meal

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	284
Calories

% Daily Value *

Total Fat 5.9g	8 %

Saturated Fat 1.3g	6 %

Cholesterol 60mg	20 %

Sodium 758mg	33 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3.4g	12 %

Sugar 10g

Protein 20g	40 %

Vitamin D 0mcg	0 %

Calcium 37mg	3 %

Iron 2.2mg	12 %

Potassium 520mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken and vegetable entree with noodles, frozen meal nutrition facts and analysis per 1 meal (10 oz) (284 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	34.08 mcg	4 %
Carotene, alpha	48.28 mcg
Carotene, beta	335.12 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	113.60 mcg
Lycopene	4967.16 mcg
Retinol	5.68 mcg
Thiamin [Vitamin B1]	0.310 mg	26 %
Riboflavin [Vitamin B2]	0.275 mg	21 %
Niacin [Vitamin B3]	6.387 mg	40 %
Vitamin B6	0.301 mg	18 %
Vitamin B12 [Cobalamin]	0.20 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	113.60 mcg	28 %
Folate, food	22.72 mcg
Folic acid	53.96 mcg
Vitamin C [Ascorbic acid]	22.4 mg	25 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.31 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.31 mg
Vitamin K	9.1 mcg	8 %
Vitamin K1 [Phylloquinone]	9.1 mcg
Choline	51.1 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	36.92 mg	3 %
Copper	0.24 mg	27 %
Iron	2.16 mg	12 %
Magnesium	42.60 mg	10 %
Phosphorus	210.16 mg	17 %
Potassium	519.72 mg	11 %
Selenium	36.07 mcg	66 %
Sodium	758.28 mg	33 %
Zinc	1.53 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.42 g	41 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.62 g	14 %
Fiber	3.41 g	12 %
Sugars	10.39 g
Net carbs	35.21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.850 g	8 %
Saturated fatty acids	1.261 g	6 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.006 g
Hexadecanoic acid	0.983 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.233 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.023 g
Monounsaturated fatty acids	1.900 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.011 g
Hexadecenoic acid	0.239 g
Octadecenoic acid	1.644 g
Polyunsaturated fatty acids	1.730 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.011 g
Octadecadienoic acid	1.556 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.156 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.64 mg	20 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	216.10 g

Foods related to chicken and vegetable entree with noodles, frozen meal

Chicken and vegetable entree with noodles, frozen meal contains 284 calories per 284 g serving. This serving contains 5.9 g of fat, 20 g of protein and 39 g of carbohydrate. The latter is 10 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Chicken and vegetable entree with noodles, frozen meal contains 1.3 g of saturated fat and 60 mg of cholesterol per serving. 284 g of Chicken and vegetable entree with noodles, frozen meal contains 34.08 mcg vitamin A, 22.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.16 mg of iron, 36.92 mg of calcium, 520 mg of potassium. Chicken and vegetable entree with noodles, frozen meal belong to 'Poultry mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Poultry mixed dishes

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Chicken and vegetable entree with noodles, frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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