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Chard, without salt, drained, boiled, cooked, swiss Recipe | Diary | Favorites | Compare
Cabbage, without salt, drained, boiled, cooked, red Recipe | Diary | Favorites | Compare
Cauliflower, without salt, drained, boiled, cooked, frozen Recipe | Diary | Favorites | Compare
Spinach, without salt, drained, boiled, cooked, chopped or leaf, frozen Recipe | Diary | Favorites | Compare
Asparagus, without salt, drained, boiled, cooked, frozen Recipe | Diary | Favorites | Compare
Collards, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Cabbage, without salt, drained, boiled, cooked, chinese (bok choy) Recipe | Diary | Favorites | Compare
Kale, without salt, drained, boiled, cooked, frozen Recipe | Diary | Favorites | Compare
Corn, without salt, drained, boiled, cooked, white, sweet Recipe | Diary | Favorites | Compare
Chayote, without salt, drained, boiled, cooked, fruit Recipe | Diary | Favorites | Compare
Leeks, without salt, drained, boiled, cooked, (bulb and lower leaf-portion) Recipe | Diary | Favorites | Compare
Dock, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Okra, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Borage, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Cardoon, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Salsify, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Turnips, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Celeriac, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Kohlrabi, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
Parsnips, without salt, drained, boiled, cooked Recipe | Diary | Favorites | Compare
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Luffa cooked boiled drained without salt foods. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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