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Foods in Vegetables and Vegetable Products category

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Spinach, solids and liquids, no salt added, canned	Recipe \| Diary \| Favorites \| Compare
Spinach, solids and liquids, regular pack, canned	Recipe \| Diary \| Favorites \| Compare
Spinach, unprepared, chopped or leaf, frozen	Recipe \| Diary \| Favorites \| Compare
Spinach, with salt, drained, boiled, cooked	Recipe \| Diary \| Favorites \| Compare
Spinach, with salt, drained, boiled, cooked, chopped or leaf, frozen	Recipe \| Diary \| Favorites \| Compare
Spinach, without salt, drained, boiled, cooked	Recipe \| Diary \| Favorites \| Compare
Spinach, without salt, drained, boiled, cooked, chopped or leaf, frozen	Recipe \| Diary \| Favorites \| Compare
Squash, canned, italian style, zucchini, summer	Recipe \| Diary \| Favorites \| Compare
Squash, raw, acorn, winter	Recipe \| Diary \| Favorites \| Compare
Squash, raw, all varieties, summer	Recipe \| Diary \| Favorites \| Compare
Squash, raw, all varieties, winter	Recipe \| Diary \| Favorites \| Compare
Squash, raw, baby, zucchini	Recipe \| Diary \| Favorites \| Compare
Squash, raw, butternut, winter	Recipe \| Diary \| Favorites \| Compare
Squash, raw, crookneck and straightneck, summer	Recipe \| Diary \| Favorites \| Compare
Squash, raw, hubbard, winter	Recipe \| Diary \| Favorites \| Compare
Squash, raw, includes skin, zucchini, summer	Recipe \| Diary \| Favorites \| Compare
Squash, raw, scallop, summer	Recipe \| Diary \| Favorites \| Compare
Squash, raw, spaghetti, winter	Recipe \| Diary \| Favorites \| Compare
Squash, unprepared, frozen, butternut, winter	Recipe \| Diary \| Favorites \| Compare
Squash, unprepared, frozen, crookneck and straightneck, summer	Recipe \| Diary \| Favorites \| Compare
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Foods in Vegetables and Vegetable Products category. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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