* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Squash, raw, spaghetti, winter contains 31 calories per 101 g serving. This serving contains 0.6 g of fat, 0.7 g of protein and 7 g of carbohydrate. The latter is 2.8 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Squash, raw, spaghetti, winter contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 101 g of Squash, raw, spaghetti, winter contains 6.06 mcg vitamin A, 2.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.31 mg of iron, 23.23 mg of calcium, 109 mg of potassium. Squash, raw, spaghetti, winter belong to 'Vegetables and Vegetable Products' food category.
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Squash, raw, spaghetti, winter nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
