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Zatarain's, pastalaya by Zatarain's Inc.

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Nutrition Facts

Portion Size	297 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 21mg	7 %

Sodium 1060mg	46 %

Total Carbohydrate 52g	19 %

Dietary Fiber 3.9g	14 %

Sugar 4g

Protein 16g	32 %

Calcium 39mg	3 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zatarain's, pastalaya by Zatarain's Inc. nutrition facts and analysis per 10.5 onz (297.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	38.61 mg	3 %
Iron	3.59 mg	20 %
Sodium	1060.29 mg	46 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	3.86 g	14 %
Sugars	4.01 g
Net carbs	48.14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.990 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.79 mg	7 %

Ingredients
Cooked enriched macaroni product (water, durum semolina wheat [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid])	Water
Onions	Rotisserie seasoned chicken tenders (chicken tenders, water, rotisserie seasoning [salt, sugar spices {including red pepper and paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, carrageenan, extractives of oregano, soy lecithin, extractives of paprika, garlic, natural flavor])
Smoked sausage (pork, water, corn syrup solids, salt, modified corn starch, spices, sodium phosphate, maltodextrin [from corn], paprika, natural flavor [including smoke], garlic, sodium erythorbate, sodium nitrite)	Green bell peppers
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)	Modified corn starch
Paprika	Roasted pork-type flavor base (salt, pork broth, dextrose, pork-type flavor [soy sauce {100% from soybean}, yeast extract, partially hydrogenated soybean oil, artificial flavors], beef fat, onion powder, sugar, corn starch, caramel color, natural flavor)
Yeast extract	Granulated garlic
Green onions	Maltodextrin (from corn)
Spices	Sea salt
Wheat gluten	Chili powder (chili pepper, spices, salt, garlic powder)
Potassium chloride	Disodium inosinate and disodium guanylate (flavor enhancers)
Dextrose	Xanthan gum
Caramel color

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Zatarain's, pastalaya by Zatarain's Inc. contains 350 calories per 297 g serving. This serving contains 9 g of fat, 16 g of protein and 52 g of carbohydrate. The latter is 4 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, pastalaya by Zatarain's Inc. contains 2 g of saturated fat and 21 mg of cholesterol per serving. 297 g of Zatarain's, pastalaya by Zatarain's Inc. contains 5.9 mg vitamin C as well as 3.59 mg of iron, 38.61 mg of calcium. Zatarain's, pastalaya by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429010987.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Zatarain's Inc.

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Zatarain's, pastalaya by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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