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Zatarain's, jambalaya flavored with sausage by Zatarain's Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	439
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 881mg	38 %

Total Carbohydrate 86g	31 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 16g	32 %

Calcium 82mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. nutrition facts and analysis per 1 bowl (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	81.60 mg	6 %
Iron	2.69 mg	15 %
Sodium	880.60 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	85.99 g	31 %
Fiber	2.04 g	7 %
Sugars	5.98 g
Net carbs	83.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	2.006 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Cooked long grain rice	Water
Smoked andouille sausage (pork, beef, corn syrup solids, water, sodium lactate and sodium diacetate, modified corn starch, salt, spices, sodium phosphate, corn maltodextrin, paprika, natural flavor garlic, sodium erythorbate, sodium nitrite)	Onions
Green bell pepper	Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)
Modified corn starch	Paprika
Roasted pork-type flavor base (salt, pork broth, dextrose, pork-type flavor [soy sauce, yeast extract, partially hydrogenated soybean oil, artificial flavors], beef fat, onion powder, sugar, corn starch, caramel color, oleoresin celery, oleoresin black pepper)	Yeast extract granulated garlic
Green onions	Corn maltodextrin
Spices	Sea salt
Wheat gluten	Chili powder (chili pepper, spices, salt, garlic powder)
Potassium chloride	Disodium inosinate and disodium guanylate
Dextrose	Caramel color

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Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. contains 439 calories per 340 g serving. This serving contains 7 g of fat, 16 g of protein and 86 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 340 g of Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. contains 4.8 mg vitamin C as well as 2.69 mg of iron, 81.60 mg of calcium. Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429002111.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Zatarain's Inc.

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Zatarain's, jambalaya flavored with sausage by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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