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Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	273
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 25mg	8 %

Sodium 480mg	21 %

Total Carbohydrate 41g	15 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 12g	24 %

Vitamin D 0.1mcg	0 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

Potassium 149mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled nutrition facts and analysis per 1 piece turnover 1 serving (127 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	46.99 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	30.48 mcg
Cryptoxanthin, beta	3.81 mcg
Lutein + zeaxanthin	40.64 mcg
Lycopene	16.51 mcg
Retinol	43.18 mcg
Thiamin [Vitamin B1]	0.396 mg	33 %
Riboflavin [Vitamin B2]	0.378 mg	29 %
Niacin [Vitamin B3]	3.439 mg	21 %
Vitamin B6	0.138 mg	8 %
Vitamin B12 [Cobalamin]	0.74 mcg	31 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	114.30 mcg	29 %
Folate, food	16.51 mcg
Folic acid	57.15 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.13 mcg	1 %
Vitamin E (alpha-tocopherol)	0.17 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.17 mg
Vitamin K	2.4 mcg	2 %
Vitamin K1 [Phylloquinone]	2.4 mcg
Choline	26.3 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	250.19 mg	19 %
Copper	0.10 mg	11 %
Iron	2.71 mg	15 %
Magnesium	22.86 mg	5 %
Phosphorus	256.54 mg	21 %
Potassium	148.59 mg	3 %
Selenium	26.54 mcg	48 %
Sodium	480.06 mg	21 %
Zinc	1.92 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.50 g	15 %
Fiber	1.02 g	4 %
Sugars	5.00 g
Net carbs	39.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.01 g

Nutrient

Amount

6.998 g

9 %

3.500 g

18 %

0.114 g

0.057 g

Docosanoic acid

0.000 g

0.055 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.024 g

1.816 g

0.023 g

0.812 g

0.025 g

Pentadecanoic acid

0.010 g

Tetracosanoic acid

0.000 g

0.432 g

Tridecanoic acid

0.000 g

2.135 g

0.006 g

0.014 g

Heptadecenoic acid

0.000 g

0.160 g

1.941 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.013 g

0.460 g

Cis,cis-eicosadienoic n-6 acid

0.008 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

0.005 g

0.399 g

0.000 g

0.050 g

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.40 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.44 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	65.06 g

Foods related to turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled

Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled contains 273 calories per 127 g serving. This serving contains 7 g of fat, 12 g of protein and 41 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 127 g of Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled contains 46.99 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 2.71 mg of iron, 250.19 mg of calcium, 149 mg of potassium. Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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