Printed from https://www.nutritionvalue.org

Lasagna with meat & sauce, frozen entree, low-fat

Select portion size:
Nutrition Facts
Portion Size309 g
Amount Per Portion312
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 3g 15 %
Cholesterol 22mg 7 %
Sodium 559mg 24 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4g 14 %
Protein 21g 42 %
Calcium 334mg 26 %
Iron 3mg 17 %
Potassium 464mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Lasagna with meat & sauce, frozen entree, low-fat nutrition facts and analysis per 1 package (309 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.389 mg30 %
Niacin [Vitamin B3]3.773 mg24 %
Pantothenic acid [Vitamin B5]0.331 mg7 %
Vitamin B6 0.377 mg22 %
Vitamin B12 [Cobalamin]1.39 mcg58 %
Vitamin C [Ascorbic acid]55.3 mg61 %

Minerals
NutrientAmount DV
Calcium 333.72 mg26 %
Copper 0.52 mg58 %
Iron 3.00 mg17 %
Magnesium 58.71 mg14 %
Manganese 0.658 mg29 %
Phosphorus 105.06 mg8 %
Potassium 463.50 mg10 %
Selenium 40.17 mcg73 %
Sodium 559.29 mg24 %
Zinc 2.66 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.04 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.72 g15 %
  Fiber 4.02 g14 %
  Starch 29.20 g
    Fructose 2.35 g
    Glucose 2.32 g
    Sucrose 1.54 g
  Net carbs 37.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.891 g9 %
  Saturated fatty acids 2.988 g15 %
    Decanoic acid 0.049 g
    Docosanoic acid 0.015 g
    Dodecanoic acid 0.090 g
    Eicosanoic acid 0.031 g
    Heptadecanoic acid 0.059 g
    Hexadecanoic acid 1.594 g
    Octadecanoic acid 0.742 g
    Octanoic acid 0.006 g
    Pentadecanoic acid 0.056 g
    Tetradecanoic acid 0.368 g
    Tridecanoic acid 0.006 g
  Monounsaturated fatty acids 2.157 g
    Docosenoic acid 0.012 g
    Heptadecenoic acid 0.077 g
    Hexadecenoic acid 0.151 g
    Octadecenoic acid 1.860 g
    Tetradecenoic acid 0.059 g
  Polyunsaturated fatty acids 0.862 g
    Eicosadienoic acid 0.012 g
    Octadecadienoic acid 0.754 g
    Octadecatrienoic acid 0.105 g

Sterols
NutrientAmount DV
Cholesterol 21.63 mg7 %

Other
NutrientAmount DV
Ash 3.40 g
Water 235.95 g

Foods related to lasagna with meat & sauce, frozen entree, low-fat

 
 
 
 
 
Lasagna with meat & sauce, frozen entree, low-fat contains 312 calories per 309 g serving. This serving contains 6.9 g of fat, 21 g of protein and 42 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat & sauce, frozen entree, low-fat contains 3 g of saturated fat and 22 mg of cholesterol per serving. 309 g of Lasagna with meat & sauce, frozen entree, low-fat contains 55.3 mg vitamin C as well as 3.00 mg of iron, 333.72 mg of calcium, 464 mg of potassium. Lasagna with meat & sauce, frozen entree, low-fat belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
Please let us know if you have any suggestions on how to make this website better.
Lasagna with meat & sauce, frozen entree, low-fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved