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Lasagna with meat & sauce, frozen entree

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Nutrition Facts

Portion Size	134 g

Amount Per Portion	166
Calories

% Daily Value *

Total Fat 5.9g	8 %

Saturated Fat 2.8g	14 %

Cholesterol 19mg	6 %

Sodium 465mg	20 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.9g	7 %

Sugar 4g

Protein 8.9g	18 %

Vitamin D 0mcg	0 %

Calcium 98mg	8 %

Iron 0.9mg	5 %

Potassium 247mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lasagna with meat & sauce, frozen entree nutrition facts and analysis per 1 piece side (134 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	49.58 mcg	6 %
Carotene, alpha	9.38 mcg
Carotene, beta	297.48 mcg
Cryptoxanthin, beta	2.68 mcg
Lutein + zeaxanthin	234.50 mcg
Lycopene	4489.00 mcg
Retinol	24.12 mcg
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.067 mg	5 %
Niacin [Vitamin B3]	1.911 mg	12 %
Pantothenic acid [Vitamin B5]	0.399 mg	8 %
Vitamin B6	0.166 mg	10 %
Vitamin B12 [Cobalamin]	0.99 mcg	41 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	29.48 mcg	7 %
Folate, food	4.02 mcg
Folic acid	14.74 mcg
Vitamin C [Ascorbic acid]	5.5 mg	6 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.17 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.17 mg
Tocopherol, beta	0.08 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.15 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.04 mg
Vitamin K	10.1 mcg	8 %
Vitamin K1 [Phylloquinone]	7.9 mcg
Vitamin K2 [Menaquinone]	1.6 mcg
Dihydrophylloquinone	0.5 mcg
Betaine	7.5 mg
Choline	20.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	97.82 mg	8 %
Copper	0.12 mg	13 %
Iron	0.87 mg	5 %
Magnesium	24.12 mg	6 %
Manganese	0.239 mg	10 %
Phosphorus	136.68 mg	11 %
Potassium	246.56 mg	5 %
Selenium	19.83 mcg	36 %
Sodium	464.98 mg	20 %
Zinc	1.06 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	8.88 g	18 %
Alanine	0.363 g
Arginine	0.399 g
Aspartic acid	0.705 g
Cystine	0.141 g
Glutamic acid	2.278 g
Glycine	0.342 g
Histidine	0.222 g	19 %
Hydroxyproline	0.070 g
Isoleucine	0.273 g	18 %
Leucine	0.704 g	21 %
Lysine	0.592 g	19 %
Methionine	0.200 g
Phenylalanine	0.401 g
Proline	0.958 g
Serine	0.453 g
Threonine	0.267 g	16 %
Tryptophan	0.103 g	25 %
Tyrosine	0.291 g
Valine	0.348 g	18 %
Phenylalanine + Tyrosine	0.692 g	26 %
Methionine + Cysteine	0.200 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.28 g	7 %
Fiber	1.88 g	7 %
Starch	13.13 g
Sugars	3.97 g
Fructose	1.43 g
Galactose	0.00 g
Glucose	1.27 g
Lactose	0.62 g
Maltose	0.00 g
Sucrose	0.64 g
Net carbs	17.4 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.37 g	10.91

Nutrient

Amount

5.923 g

8 %

2.770 g

14 %

0.050 g

0.060 g

Docosanoic acid

0.005 g

0.067 g

Eicosanoic acid

0.008 g

Heptadecanoic acid

0.051 g

1.420 g

0.035 g

0.699 g

0.021 g

Pentadecanoic acid

0.038 g

Tetracosanoic acid

0.004 g

0.308 g

2.144 g

Cis-hexadecenoic acid

0.149 g

Cis-octadecenoic acid

1.703 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.017 g

Heptadecenoic acid

0.029 g

0.166 g

1.891 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.040 g

Trans-hexadecenoic acid

0.017 g

Trans-octadecenoic acid

0.188 g

0.480 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

0.36 g

0.000 g

0.004 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.007 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.007 g

0.000 g

0.008 g

Octadecadienoic CLAs acid

0.027 g

0.422 g

0.000 g

0.031 g

Trans-octadecadienoic acid

0.036 g

0.241 g

Fatty acids, total trans-monoenoic

0.205 g

Fatty acids, total trans-polyenoic

0.036 g

Sterols
Nutrient	Amount	DV
Cholesterol	18.76 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.96 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	97.95 g

Foods related to lasagna with meat & sauce, frozen entree

Lasagna with meat & sauce, frozen entree contains 166 calories per 134 g serving. This serving contains 5.9 g of fat, 8.9 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat & sauce, frozen entree contains 2.8 g of saturated fat and 19 mg of cholesterol per serving. 134 g of Lasagna with meat & sauce, frozen entree contains 49.58 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 97.82 mg of calcium, 247 mg of potassium. Lasagna with meat & sauce, frozen entree belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Lasagna with meat & sauce, frozen entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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