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turkey

Turkey, broiled, patties, fat free, ground

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Nutrition Facts
Portion Size85 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 2.1g 3 %
   Saturated Fat 0.6g 3 %
Cholesterol 55mg 18 %
Sodium 50mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 25g 50 %
Vitamin D 0.2mcg 1 %
Calcium 5.1mg 0 %
Iron 0.7mg 4 %
Potassium 288mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Turkey, broiled, patties, fat free, ground nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.80 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 6.80 mcg
Thiamin [Vitamin B1]0.057 mg5 %
Riboflavin [Vitamin B2]0.123 mg9 %
Niacin [Vitamin B3]9.101 mg57 %
Pantothenic acid [Vitamin B5]0.765 mg15 %
Vitamin B6 0.772 mg45 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.95 mcg1 %
  Folate, food 5.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.17 mcg1 %
  Vitamin D3 0.17 mcg
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.02 mg
  Tocopherol, gamma 0.09 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Betaine 5.6 mg
Choline 50.1 mg9 %

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Copper 0.05 mg6 %
Iron 0.66 mg4 %
Magnesium 29.75 mg7 %
Manganese 0.005 mg0 %
Phosphorus 224.40 mg18 %
Potassium 288.15 mg6 %
Selenium 23.80 mcg43 %
Sodium 50.15 mg2 %
Zinc 1.86 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.64 g49 %
  Alanine 1.534 g
  Arginine 1.789 g
  Aspartic acid 2.380 g
  Cystine 0.260 g
  Glutamic acid 3.945 g
  Glycine 1.349 g
  Histidine 0.730 g64 %
  Hydroxyproline 0.206 g
  Isoleucine 1.104 g71 %
  Leucine 2.035 g59 %
  Lysine 2.205 g71 %
  Methionine 0.725 g
  Phenylalanine 0.961 g
  Proline 1.091 g
  Serine 1.047 g
  Threonine 1.131 g69 %
  Tryptophan 0.281 g69 %
  Tyrosine 0.873 g
  Valine 1.142 g58 %
  Phenylalanine + Tyrosine 1.834 g68 %
  Methionine + Cysteine 0.725 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.52 g11.49

NutrientAmount DV
Fat 2.108 g3 %
  Saturated fatty acids 0.572 g3 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.358 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.184 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 0.606 g
    Cis-hexadecenoic acid 0.042 g
    Cis-octadecenoic acid 0.533 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.008 g
    Hexadecenoic acid 0.043 g
    Octadecenoic acid 0.547 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.003 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.014 g
  Polyunsaturated fatty acids 0.645 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.004 g
    Linoleic acid n-6 (LA) 0.51 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Docosatetraenoic acid 0.014 g
    Eicosadienoic acid 0.003 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.067 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.513 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g
    Trans-octadecadienoic acid 0.004 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.020 g
    Fatty acids, total trans-monoenoic 0.015 g
    Fatty acids, total trans-polyenoic 0.004 g

Sterols
NutrientAmount DV
Cholesterol 55.25 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.14 g

Foods related to turkey, broiled, patties, fat free, ground

 
 
 
 
 
Turkey, broiled, patties, fat free, ground contains 117 calories per 85 g serving. This serving contains 2.1 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, broiled, patties, fat free, ground contains 0.6 g of saturated fat and 55 mg of cholesterol per serving. 85 g of Turkey, broiled, patties, fat free, ground contains 6.80 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.66 mg of iron, 5.10 mg of calcium, 288 mg of potassium. Turkey, broiled, patties, fat free, ground belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey, broiled, patties, fat free, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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