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Turkey, broiled, patties, 7% fat, 93% lean, ground

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	176
Calories

% Daily Value *

Total Fat 9.7g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 90mg	30 %

Sodium 77mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 22g	44 %

Vitamin D 0.2mcg	1 %

Calcium 25mg	2 %

Iron 1.5mg	8 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turkey, broiled, patties, 7% fat, 93% lean, ground nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	26.35 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	26.35 mcg
Thiamin [Vitamin B1]	0.068 mg	6 %
Riboflavin [Vitamin B2]	0.197 mg	15 %
Niacin [Vitamin B3]	5.644 mg	35 %
Pantothenic acid [Vitamin B5]	1.105 mg	22 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.53 mcg	64 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.95 mcg	1 %
Folate, food	5.95 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D3	0.17 mcg
Vitamin E (alpha-tocopherol)	0.11 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.11 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.14 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.09 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	7.1 mg
Choline	66.0 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	24.65 mg	2 %
Copper	0.14 mg	16 %
Iron	1.47 mg	8 %
Magnesium	21.25 mg	5 %
Manganese	0.009 mg	0 %
Phosphorus	178.50 mg	14 %
Potassium	209.95 mg	4 %
Selenium	23.38 mcg	43 %
Sodium	77.35 mg	3 %
Zinc	3.15 mg	29 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.98 g	44 %
Alanine	1.371 g
Arginine	1.599 g
Aspartic acid	2.127 g
Cystine	0.233 g
Glutamic acid	3.525 g
Glycine	1.205 g
Histidine	0.652 g	57 %
Hydroxyproline	0.184 g
Isoleucine	0.986 g	64 %
Leucine	1.818 g	53 %
Lysine	1.970 g	63 %
Methionine	0.648 g
Phenylalanine	0.858 g
Proline	0.974 g
Serine	0.936 g
Threonine	1.011 g	62 %
Tryptophan	0.251 g	61 %
Tyrosine	0.780 g
Valine	1.021 g	52 %
Phenylalanine + Tyrosine	1.638 g	61 %
Methionine + Cysteine	0.648 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.18 g	2.62 g	14.80

Nutrient

Amount

9.732 g

12 %

2.514 g

13 %

0.003 g

0.004 g

Docosanoic acid

0.003 g

0.013 g

Eicosanoic acid

0.008 g

Heptadecanoic acid

0.023 g

1.710 g

0.000 g

0.657 g

0.001 g

Pentadecanoic acid

0.012 g

Tetracosanoic acid

0.002 g

0.079 g

3.294 g

Cis-hexadecenoic acid

0.315 g

Cis-octadecenoic acid

2.819 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.034 g

Heptadecenoic acid

0.017 g

0.322 g

2.902 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Tetradecenoic acid

0.014 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.082 g

3.013 g

α-linolenic acid n-3 (ALA)

0.15 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.017 g

Linoleic acid n-6 (LA)

2.58 g

0.009 g

0.013 g

Docosatetraenoic acid

0.026 g

Eicosadienoic acid

0.014 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.013 g

0.003 g

0.142 g

Octadecadienoic CLAs acid

0.016 g

2.632 g

0.001 g

0.156 g

Trans-octadecadienoic acid

0.032 g

Trans-octadecatrienoic acid

0.000 g

0.122 g

Fatty acids, total trans-monoenoic

0.089 g

Fatty acids, total trans-polyenoic

0.032 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.10 mg	30 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	53.06 g

Foods related to turkey, broiled, patties, 7% fat, 93% lean, ground

Turkey, broiled, patties, 7% fat, 93% lean, ground contains 176 calories per 85 g serving. This serving contains 9.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, broiled, patties, 7% fat, 93% lean, ground contains 2.5 g of saturated fat and 90 mg of cholesterol per serving. 85 g of Turkey, broiled, patties, 7% fat, 93% lean, ground contains 26.35 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 1.47 mg of iron, 24.65 mg of calcium, 210 mg of potassium. Turkey, broiled, patties, 7% fat, 93% lean, ground belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Turkey, broiled, patties, 7% fat, 93% lean, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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