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Toasted coconut ginger by SMALL BATCH ORGANICS

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 50mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Toasted coconut ginger by SMALL BATCH ORGANICS nutrition facts and analysis per 0.33 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 50.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsMaple syrup
Coconut chipsAlmonds
Cornflakes (cornmeal, fruit juice)Sprouted quinoa
Virgin coconut oilBrown rice flour
Cane sugarVanilla extract
Sea saltGinger

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Toasted coconut ginger by SMALL BATCH ORGANICS contains 130 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut ginger by SMALL BATCH ORGANICS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Toasted coconut ginger by SMALL BATCH ORGANICS contains 0.72 mg of iron, 20.10 mg of calcium. Toasted coconut ginger by SMALL BATCH ORGANICS belong to 'Cereal' food category. The UPC for this product is 850008006036.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSMALL BATCH ORGANICS
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Toasted coconut ginger by SMALL BATCH ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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