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Toasted coconut granola, toasted coconut by Meijer, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Sodium 70mg	3 %

Total Carbohydrate 42g	15 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.5mg	8 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toasted coconut granola, toasted coconut by Meijer, Inc. nutrition facts and analysis per 3/4 cup (61.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.13 mg	2 %
Iron	1.50 mg	8 %
Potassium	150.06 mg	3 %
Sodium	70.15 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	4.03 g	14 %
Sugars	15.00 g
Sugars, added	14.03 g
Net carbs	37.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.998 g	14 %
Saturated fatty acids	4.502 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole rolled oats	Milled cane sugar
Coconut	Expeller pressed canola oil
Rice flour	Cornstarch
Honey	Natural flavor
Salt	Barley malt syrup
Herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg)

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Toasted coconut granola, toasted coconut by Meijer, Inc. contains 290 calories per 61 g serving. This serving contains 11 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut granola, toasted coconut by Meijer, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Toasted coconut granola, toasted coconut by Meijer, Inc. contains 1.50 mg of iron, 20.13 mg of calcium, 150 mg of potassium. Toasted coconut granola, toasted coconut by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 760236083191.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

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Toasted coconut granola, toasted coconut by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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