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Coconut almond granola, coconut almond by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3g	15 %

Sodium 55mg	2 %

Total Carbohydrate 35g	13 %

Dietary Fiber 5g	18 %

Sugar 7g

Protein 6g	12 %

Calcium 30mg	2 %

Iron 2mg	11 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut almond granola, coconut almond by United Natural Foods, Inc. nutrition facts and analysis per 1/2 cup (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.24 mg	2 %
Iron	2.00 mg	11 %
Potassium	210.00 mg	4 %
Sodium	54.88 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	4.98 g	18 %
Sugars	7.00 g
Sugars, added	5.99 g
Net carbs	30.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Ingredients
Organic whole rolled oats	Organic expeller pressed canola oil
Organic milled cane sugar	Organic coconut
Organic almonds	Organic molasses
Organic honey	Salt
Herb blend (organic sugar, organic cardamom, organic fennel seed, organic fenugreek, organic nutmeg)	Mixed tocopherols (natural vitamin e to maintain freshness)

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Coconut almond granola, coconut almond by United Natural Foods, Inc. contains 270 calories per 56 g serving. This serving contains 12 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut almond granola, coconut almond by United Natural Foods, Inc. contains 3 g of saturated fat and mg of cholesterol per serving. 56 g of Coconut almond granola, coconut almond by United Natural Foods, Inc. contains 2.00 mg of iron, 30.24 mg of calcium, 210 mg of potassium. Coconut almond granola, coconut almond by United Natural Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 042563604202.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	United Natural Foods, Inc.

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Coconut almond granola, coconut almond by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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