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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Sodium 70mg	3 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5g	18 %

Sugar 5g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS nutrition facts and analysis per 1 container (53.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.82 mg	4 %
Iron	2.00 mg	11 %
Sodium	69.96 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	4.98 g	18 %
Sugars	5.00 g
Sugars, added	4.98 g
Net carbs	28.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	4.002 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gluten-free oats	Coconut
Almonds	Organic coconut sugar
Cinnamon	Himalayan pink salt

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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 230 calories per 53 g serving. This serving contains 9 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 4 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 2.00 mg of iron, 49.82 mg of calcium. Toasted coconut & cassia cinnamon oatmeal by MYLK LABS belong to 'Cereal' food category. The UPC for this product is 866292000421.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MYLK LABS

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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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